12.7 km | 01:03:27 | 04:58/km日期: 2018-06-10 07:52 - 總爬升: 210 m - 卡路里: 1073 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 85% - PM2.5: 良好(7)
Pace: 05'18" / 04'45" / 04'47" / 04'22" / 05'50" / 04'57" / 04'55" / 05'55" / 05'18" / 04'46" / 04'50" / 04'25" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'56") | 1000 / 1000 |
| 2 | | 04'45" (+00'24") | 1000 / 2000 |
| 3 | | 04'47" (+00'26") | 1000 / 3000 |
| 4 | | 04'21" | 1000 / 4000 |
| 5 | | 05'49" (+01'28") | 1000 / 5000 |
| 6 | | 04'57" (+00'36") | 1000 / 6000 |
| 7 | | 04'55" (+00'34") | 1000 / 7000 |
| 8 | | 05'55" (+01'34") | 1000 / 8000 |
| 9 | | 05'17" (+00'56") | 1000 / 9000 |
| 10 | | 04'46" (+00'25") | 1000 / 10000 |
| 11 | | 04'50" (+00'29") | 1000 / 11000 |
| 12 | | 04'24" (+00'03") | 1000 / 12000 |
| 13 | | 04'32" (+00'11") | 736 / 12736 |
6月累積里程 : 34.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 04'45" | 00:10'03" |
| 3 | 04'47" | 00:14'50" |
| 4 | 04'22" | 00:19'12" |
| 5 | 05'50" | 00:25'02" |
| 6 | 04'57" | 00:29'59" |
| 7 | 04'55" | 00:34'54" |
| 8 | 05'55" | 00:40'49" |
| 9 | 05'18" | 00:46'07" |
| 10 | 04'46" | 00:50'53" |
| 11 | 04'50" | 00:55'43" |
| 12 | 04'25" | 01:00'08" |
| 12.7 | 04'31" | 01:03'28" |
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