11.1 km | 01:02:17 | 05:38/km日期: 2018-09-25 18:17 - 卡路里: 638 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(25)
Pace: 06'02" / 05'31" / 05'56" / 05'38" / 05'33" / 05'22" / 05'43" / 05'38" / 05'37" / 05'38" / 05'19" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'42") | 1000 / 1000 |
| 2 | | 05'31" (+00'12") | 1000 / 2000 |
| 3 | | 05'56" (+00'37") | 1000 / 3000 |
| 4 | | 05'38" (+00'19") | 1000 / 4000 |
| 5 | | 05'32" (+00'13") | 1000 / 5000 |
| 6 | | 05'22" (+00'03") | 1000 / 6000 |
| 7 | | 05'42" (+00'23") | 1000 / 7000 |
| 8 | | 05'37" (+00'18") | 1000 / 8000 |
| 9 | | 05'36" (+00'17") | 1000 / 9000 |
| 10 | | 05'37" (+00'18") | 1000 / 10000 |
| 11 | | 05'19" | 1000 / 11000 |
| 12 | | 06'37" (+01'18") | 49 / 11049 |
9月累積里程 : 345.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'31" | 00:11'33" |
| 3 | 05'56" | 00:17'29" |
| 4 | 05'38" | 00:23'07" |
| 5 | 05'33" | 00:28'40" |
| 6 | 05'22" | 00:34'02" |
| 7 | 05'43" | 00:39'45" |
| 8 | 05'38" | 00:45'23" |
| 9 | 05'37" | 00:51'00" |
| 10 | 05'38" | 00:56'38" |
| 11 | 05'19" | 01:01'57" |
| 11.0 | 06'42" | 01:02'17" |
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