11.6 km | 01:23:04 | 07:08/km日期: 2018-09-25 18:57 - 平均心率: 141 - 卡路里: 653 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 63% - PM2.5: 良好(12)
Pace: 06'31" / 06'27" / 06'07" / 12'21" / 08'58" / 09'31" / 06'51" / 06'51" / 06'54" / 11'23" / 07'01" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+02'23") | 1000 / 1000 |
| 2 | | 06'27" (+02'18") | 1000 / 2000 |
| 3 | | 06'07" (+01'58") | 1000 / 3000 |
| 4 | | 06'36" (+02'27") | 156 / 3156 |
| 5 | | 04'15" (+00'06") | 806 / 3963 |
| 6 | | 38'17" (+34'08") | 78 / 4041 |
| 7 | | 04'12" (+00'03") | 809 / 4850 |
| 8 | | 38'51" (+34'42") | 77 / 4928 |
| 9 | | 04'18" (+00'09") | 798 / 5726 |
| 10 | | 35'37" (+31'28") | 70 / 5797 |
| 11 | | 04'09" | 817 / 6614 |
| 12 | | 38'04" (+33'55") | 78 / 6692 |
| 13 | | 04'10" (+00'01") | 810 / 7503 |
| 14 | | 37'40" (+33'31") | 79 / 7582 |
| 15 | | 04'14" (+00'05") | 813 / 8396 |
| 16 | | 41'29" (+37'20") | 72 / 8468 |
| 17 | | 04'15" (+00'06") | 808 / 9277 |
| 18 | | 34'01" (+29'52") | 186 / 9463 |
| 19 | | 07'01" (+02'52") | 1000 / 10463 |
| 20 | | 06'50" (+02'41") | 1000 / 11463 |
| 21 | | 07'01" (+02'52") | 175 / 11638 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
9月累積里程 :
187.84 km 
NIKE ZOOM STREAK 6 累積 :
629.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'27" | 00:12'58" |
| 3 | 06'07" | 00:19'05" |
| 4 | 12'21" | 00:31'26" |
| 5 | 08'58" | 00:40'24" |
| 6 | 09'31" | 00:49'55" |
| 7 | 06'51" | 00:56'46" |
| 8 | 06'51" | 01:03'37" |
| 9 | 06'54" | 01:10'31" |
| 10 | 11'23" | 01:21'54" |
| 11 | 07'01" | 01:28'55" |
| 11.6 | 06'45" | 01:33'14" |
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