12.0 km | 01:23:43 | 06:57/km日期: 2018-09-24 05:05 - 總爬升: 166 m - 平均心率: 157 - 卡路里: 645 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 79% - PM2.5: 良好(15)
Pace: 06'49" / 06'47" / 07'16" / 07'33" / 07'27" / 07'00" / 06'38" / 06'42" / 06'40" / 07'02" / 06'41" / 07'01" / 09'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'18") | 1000 / 1000 |
| 2 | | 06'46" (+00'08") | 1000 / 2000 |
| 3 | | 07'16" (+00'38") | 1000 / 3000 |
| 4 | | 07'32" (+00'54") | 1000 / 4000 |
| 5 | | 07'26" (+00'48") | 1000 / 5000 |
| 6 | | 07'00" (+00'22") | 1000 / 6000 |
| 7 | | 06'38" | 1000 / 7000 |
| 8 | | 06'42" (+00'04") | 1000 / 8000 |
| 9 | | 06'39" (+00'01") | 1000 / 9000 |
| 10 | | 06'43" (+00'05") | 1000 / 10000 |
| 11 | | 06'41" (+00'03") | 1000 / 11000 |
| 12 | | 07'01" (+00'23") | 1000 / 12000 |
| 13 | | 08'56" (+02'18") | 32 / 12032 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
9月累積里程 :
305.86 km 
New Balance M775LT3 累積 :
925.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'47" | 00:13'36" |
| 3 | 07'16" | 00:20'52" |
| 4 | 07'33" | 00:28'25" |
| 5 | 07'27" | 00:35'52" |
| 6 | 07'00" | 00:42'52" |
| 7 | 06'38" | 00:49'30" |
| 8 | 06'42" | 00:56'12" |
| 9 | 06'40" | 01:02'52" |
| 10 | 07'02" | 01:09'54" |
| 11 | 06'41" | 01:16'35" |
| 12 | 07'01" | 01:23'36" |
| 12.0 | 08'50" | 01:23'53" |
展開計圈分析
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