10.0 km | 00:52:30 | 05:13/km日期: 2018-09-23 16:36 - 平均心率: 173 - 卡路里: 689 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(8)
Pace: 06'02" / 05'38" / 05'48" / 05'14" / 04'51" / 05'04" / 04'58" / 04'55" / 06'56" / 04'47" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'15") | 1000 / 1000 |
| 2 | | 05'38" (+00'52") | 1000 / 2000 |
| 3 | | 05'48" (+01'02") | 1000 / 3000 |
| 4 | | 05'13" (+00'27") | 1000 / 4000 |
| 5 | | 04'51" (+00'05") | 1000 / 5000 |
| 6 | | 05'04" (+00'18") | 1000 / 6000 |
| 7 | | 04'57" (+00'11") | 1000 / 7000 |
| 8 | | 04'55" (+00'09") | 1000 / 8000 |
| 9 | | 04'59" (+00'13") | 1000 / 9000 |
| 10 | | 04'46" | 1000 / 10000 |
| 11 | | 05'25" (+00'39") | 45 / 10045 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
9月累積里程 :
370.82 km 
ASICS EXCALIBUR SV 2 累積 :
11342.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'38" | 00:11'40" |
| 3 | 05'48" | 00:17'28" |
| 4 | 05'14" | 00:22'42" |
| 5 | 04'51" | 00:27'33" |
| 6 | 05'04" | 00:32'37" |
| 7 | 04'58" | 00:37'35" |
| 8 | 04'55" | 00:42'30" |
| 9 | 06'56" | 00:49'26" |
| 10 | 04'47" | 00:54'13" |
| 10.0 | 05'09" | 00:54'27" |
展開計圈分析
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