11.0 km | 01:04:45 | 05:52/km日期: 2018-10-03 06:54 - 總爬升: 107 m - 卡路里: 596 Cal - 溫度: 22°C - 濕度: 74% - PM2.5: 良好(27)
Pace: 06'50" / 05'04" / 04'53" / 04'02" / 03'39" / 03'33" / 05'28" / 07'21" / 04'29" / 04'36" / 05'48" / 05'49" / 101'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+02'57") | 496 / 496 |
| 2 | | 07'54" (+05'17") | 495 / 991 |
| 3 | | 05'06" (+02'29") | 626 / 1618 |
| 4 | | 05'22" (+02'45") | 548 / 2166 |
| 5 | | 05'23" (+02'46") | 538 / 2704 |
| 6 | | 02'37" | 685 / 3390 |
| 7 | | 05'18" (+02'41") | 555 / 3945 |
| 8 | | 03'55" (+01'18") | 535 / 4481 |
| 9 | | 03'26" (+00'49") | 654 / 5135 |
| 10 | | 03'40" (+01'03") | 557 / 5692 |
| 11 | | 04'28" (+01'51") | 614 / 6306 |
| 12 | | 05'02" (+02'25") | 453 / 6760 |
| 13 | | 06'39" (+04'02") | 555 / 7315 |
| 14 | | 07'41" (+05'04") | 669 / 7984 |
| 15 | | 06'11" (+03'34") | 318 / 8302 |
| 16 | | 03'28" (+00'51") | 633 / 8935 |
| 17 | | 06'29" (+03'52") | 492 / 9427 |
| 18 | | 02'49" (+00'12") | 798 / 10226 |
| 19 | | 06'46" (+04'09") | 590 / 10816 |
| 20 | | 05'47" (+03'10") | 468 / 11285 |
| 21 | | 06'55" (+04'18") | 500 / 11786 |
| 22 | | 05'47" (+03'10") | 508 / 12295 |
10月累積里程 : 53.53 km
Android - asus ASUS_Z00LD 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 05'04" | 00:11'54" |
| 3 | 04'53" | 00:16'47" |
| 4 | 04'02" | 00:20'49" |
| 5 | 03'39" | 00:24'28" |
| 6 | 03'33" | 00:28'01" |
| 7 | 05'28" | 00:33'29" |
| 8 | 07'21" | 00:40'50" |
| 9 | 04'29" | 00:45'19" |
| 10 | 04'36" | 00:49'55" |
| 11 | 05'48" | 00:55'43" |
| 12 | 05'49" | 01:01'32" |
| 11.0 | -2'-4" | 01:03'34" |
展開計圈分析
留言 
