20.0 km | 02:44:16 | 08:12/km日期: 2018-09-23 05:37 - 平均心率: 161 - 卡路里: 1072 Cal - 平均步頻: 174
Pace: 07'23" / 06'28" / 09'26" / 06'16" / 06'31" / 12'38" / 06'07" / 08'12" / 06'20" / 09'34" / 09'41" / 06'50" / 07'37" / 17'29" / 06'23" / 07'42" / 06'24" / 06'21" / 07'44" / 16'36" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+01'16") | 1000 / 1000 |
| 2 | | 06'27" (+00'20") | 1000 / 2000 |
| 3 | | 09'04" (+02'57") | 1000 / 3000 |
| 4 | | 06'16" (+00'09") | 1000 / 4000 |
| 5 | | 06'30" (+00'23") | 1000 / 5000 |
| 6 | | 12'38" (+06'31") | 1000 / 6000 |
| 7 | | 06'07" | 1000 / 7000 |
| 8 | | 08'11" (+02'04") | 1000 / 8000 |
| 9 | | 06'19" (+00'12") | 1000 / 9000 |
| 10 | | 09'34" (+03'27") | 1000 / 10000 |
| 11 | | 09'40" (+03'33") | 1000 / 11000 |
| 12 | | 06'49" (+00'42") | 1000 / 12000 |
| 13 | | 07'36" (+01'29") | 1000 / 13000 |
| 14 | | 10'27" (+04'20") | 1000 / 14000 |
| 15 | | 06'22" (+00'15") | 1000 / 15000 |
| 16 | | 07'42" (+01'35") | 1000 / 16000 |
| 17 | | 06'23" (+00'16") | 1000 / 17000 |
| 18 | | 06'21" (+00'14") | 1000 / 18000 |
| 19 | | 07'43" (+01'36") | 1000 / 19000 |
| 20 | | 16'32" (+10'25") | 1000 / 20000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
9月累積里程 :
305.86 km 
New Balance M590RB5 累積 :
702.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 06'28" | 00:13'51" |
| 3 | 09'26" | 00:23'17" |
| 4 | 06'16" | 00:29'33" |
| 5 | 06'31" | 00:36'04" |
| 6 | 12'38" | 00:48'42" |
| 7 | 06'07" | 00:54'49" |
| 8 | 08'12" | 01:03'01" |
| 9 | 06'20" | 01:09'21" |
| 10 | 09'34" | 01:18'55" |
| 11 | 09'41" | 01:28'36" |
| 12 | 06'50" | 01:35'26" |
| 13 | 07'37" | 01:43'03" |
| 14 | 17'29" | 02:00'32" |
| 15 | 06'23" | 02:06'55" |
| 16 | 07'42" | 02:14'37" |
| 17 | 06'24" | 02:21'01" |
| 18 | 06'21" | 02:27'22" |
| 19 | 07'44" | 02:35'06" |
| 20 | 16'36" | 02:51'42" |
| 20.0 | 09'03" | 02:51'43" |
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