12.2 km | 01:08:45 | 05:39/km日期: 2018-09-20 05:38 - 卡路里: 656 Cal - 總步數: 13164 - 平均步頻: 191 - 平均步幅: 92 cm - 溫度: 26°C - 濕度: 77% - PM2.5: 普通(40)
Pace: 07'13" / 06'03" / 05'50" / 05'45" / 05'42" / 05'35" / 05'28" / 05'30" / 05'13" / 05'14" / 05'18" / 05'03" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'11" (+02'10") | 1003 / 1003 | 179 / 77 |
| 2 | | 06'03" (+01'02") | 1006 / 2010 | 187 / 87 |
| 3 | | 05'47" (+00'46") | 1006 / 3016 | 190 / 90 |
| 4 | | 05'44" (+00'43") | 1004 / 4021 | 190 / 91 |
| 5 | | 05'37" (+00'36") | 1001 / 5022 | 192 / 92 |
| 6 | | 05'34" (+00'33") | 1002 / 6024 | 193 / 92 |
| 7 | | 05'29" (+00'28") | 1003 / 7028 | 193 / 93 |
| 8 | | 05'27" (+00'26") | 1007 / 8036 | 193 / 94 |
| 9 | | 05'11" (+00'10") | 1008 / 9044 | 195 / 98 |
| 10 | | 05'11" (+00'10") | 1004 / 10049 | 195 / 98 |
| 11 | | 05'16" (+00'15") | 1005 / 11055 | 194 / 97 |
| 12 | | 05'01" | 1006 / 12061 | 195 / 101 |
| 13 | | 04'48" | 166 / 12228 | 195 / 106 |
9月累積里程 : 241.76 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'03" | 00:13'16" |
| 3 | 05'50" | 00:19'06" |
| 4 | 05'45" | 00:24'51" |
| 5 | 05'42" | 00:30'33" |
| 6 | 05'35" | 00:36'08" |
| 7 | 05'28" | 00:41'36" |
| 8 | 05'30" | 00:47'06" |
| 9 | 05'13" | 00:52'19" |
| 10 | 05'14" | 00:57'33" |
| 11 | 05'18" | 01:02'51" |
| 12 | 05'03" | 01:07'54" |
| 12.2 | 05'06" | 01:08'45" |
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