6.0 km | 00:35:19 | 05:52/km日期: 2018-09-20 19:07 - 卡路里: 536 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(21)
Pace: 06'15" / 05'53" / 05'49" / 05'56" / 05'46" / 05'37" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'37") | 1000 / 1000 |
2 | | 05'53" (+00'16") | 1000 / 2000 |
3 | | 05'48" (+00'11") | 1000 / 3000 |
4 | | 05'56" (+00'19") | 1000 / 4000 |
5 | | 05'45" (+00'08") | 1000 / 5000 |
6 | | 05'37" | 1000 / 6000 |
7 | | 08'36" (+02'59") | 6 / 6006 |
9月累積里程 : 102.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'53" | 00:12'08" |
3 | 05'49" | 00:17'57" |
4 | 05'56" | 00:23'53" |
5 | 05'46" | 00:29'39" |
6 | 05'37" | 00:35'16" |
6.0 | 10'01" | 00:35'20" |