27.2 km | 03:16:47 | 07:13/km日期: 2018-09-16 07:35 - 總爬升: 484 m - 平均心率: 142 - 卡路里: 1669 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(8)
Pace: 06'56" / 13'12" / 01'01" / 06'59" / 06'43" / 10'21" / 06'32" / 06'35" / 09'20" / 06'19" / 10'07" / 06'20" / 06'07" / 06'19" / 06'00" / 26'56" / 06'12" / 05'50" / 05'54" / 05'47" / 10'20" / 05'42" / 05'38" / 14'56" / 05'50" / 05'46" / 05'46" / 08'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'17") | 1000 / 1000 |
| 2 | | 07'55" (+02'17") | 1000 / 2000 |
| 3 | | 06'18" (+00'40") | 1000 / 3000 |
| 4 | | 06'59" (+01'21") | 1000 / 4000 |
| 5 | | 06'42" (+01'04") | 1000 / 5000 |
| 6 | | 10'20" (+04'42") | 1000 / 6000 |
| 7 | | 06'31" (+00'53") | 1000 / 7000 |
| 8 | | 06'35" (+00'57") | 1000 / 8000 |
| 9 | | 09'19" (+03'41") | 1000 / 9000 |
| 10 | | 06'19" (+00'41") | 1000 / 10000 |
| 11 | | 10'07" (+04'29") | 1000 / 11000 |
| 12 | | 06'19" (+00'41") | 1000 / 12000 |
| 13 | | 06'07" (+00'29") | 1000 / 13000 |
| 14 | | 06'18" (+00'40") | 1000 / 14000 |
| 15 | | 06'00" (+00'22") | 1000 / 15000 |
| 16 | | 08'15" (+02'37") | 1000 / 16000 |
| 17 | | 06'11" (+00'33") | 1000 / 17000 |
| 18 | | 05'49" (+00'11") | 1000 / 18000 |
| 19 | | 05'54" (+00'16") | 1000 / 19000 |
| 20 | | 05'47" (+00'09") | 1000 / 20000 |
| 21 | | 10'19" (+04'41") | 1000 / 21000 |
| 22 | | 05'41" (+00'03") | 1000 / 22000 |
| 23 | | 05'38" | 1000 / 23000 |
| 24 | | 14'56" (+09'18") | 1000 / 24000 |
| 25 | | 05'49" (+00'11") | 1000 / 25000 |
| 26 | | 05'45" (+00'07") | 1000 / 26000 |
| 27 | | 05'46" (+00'08") | 1000 / 27000 |
| 28 | | 08'26" (+02'48") | 237 / 27237 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
9月累積里程 : 278.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 13'12" | 00:20'08" |
| 3 | 01'01" | 00:21'09" |
| 4 | 06'59" | 00:28'08" |
| 5 | 06'43" | 00:34'51" |
| 6 | 10'21" | 00:45'12" |
| 7 | 06'32" | 00:51'44" |
| 8 | 06'35" | 00:58'19" |
| 9 | 09'20" | 01:07'39" |
| 10 | 06'19" | 01:13'58" |
| 11 | 10'07" | 01:24'05" |
| 12 | 06'20" | 01:30'25" |
| 13 | 06'07" | 01:36'32" |
| 14 | 06'19" | 01:42'51" |
| 15 | 06'00" | 01:48'51" |
| 16 | 26'56" | 02:15'47" |
| 17 | 06'12" | 02:21'59" |
| 18 | 05'50" | 02:27'49" |
| 19 | 05'54" | 02:33'43" |
| 20 | 05'47" | 02:39'30" |
| 21 | 10'20" | 02:49'50" |
| 22 | 05'42" | 02:55'32" |
| 23 | 05'38" | 03:01'10" |
| 24 | 14'56" | 03:16'06" |
| 25 | 05'50" | 03:21'56" |
| 26 | 05'46" | 03:27'42" |
| 27 | 05'46" | 03:33'28" |
| 27.2 | 08'25" | 03:35'28" |
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