8.4 km | 00:40:20 | 04:49/km日期: 2018-09-15 19:00 - 卡路里: 544 Cal - 溫度: 28°C - 濕度: 89% - PM2.5: 普通(53)
Pace: 05'49" / 04'58" / 04'57" / 04'52" / 04'48" / 04'33" / 04'30" / 04'22" / 04'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+01'27") | 1000 / 1000 |
| 2 | | 04'58" (+00'37") | 1000 / 2000 |
| 3 | | 04'56" (+00'35") | 1000 / 3000 |
| 4 | | 04'51" (+00'30") | 1000 / 4000 |
| 5 | | 04'48" (+00'27") | 1000 / 5000 |
| 6 | | 04'32" (+00'11") | 1000 / 6000 |
| 7 | | 04'30" (+00'09") | 1000 / 7000 |
| 8 | | 04'21" | 1000 / 8000 |
| 9 | | 04'17" | 358 / 8358 |
9月累積里程 : 405.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 04'58" | 00:10'47" |
| 3 | 04'57" | 00:15'44" |
| 4 | 04'52" | 00:20'36" |
| 5 | 04'48" | 00:25'24" |
| 6 | 04'33" | 00:29'57" |
| 7 | 04'30" | 00:34'27" |
| 8 | 04'22" | 00:38'49" |
| 8.4 | 04'16" | 00:40'21" |
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