18.0 km | 01:41:47 | 05:40/km日期: 2018-09-16 08:40 - 總爬升: 446 m - 卡路里: 1037 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(5)
Pace: 05'21" / 05'43" / 06'53" / 05'39" / 05'43" / 05'49" / 05'41" / 05'43" / 06'32" / 12'24" / 05'47" / 07'48" / 05'49" / 05'44" / 05'23" / 10'48" / 06'34" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'19") | 1000 / 1000 |
2 | | 05'42" (+00'20") | 1000 / 2000 |
3 | | 05'36" (+00'14") | 1000 / 3000 |
4 | | 05'38" (+00'16") | 1000 / 4000 |
5 | | 05'43" (+00'21") | 1000 / 5000 |
6 | | 05'49" (+00'27") | 1000 / 6000 |
7 | | 05'41" (+00'19") | 1000 / 7000 |
8 | | 05'42" (+00'20") | 1000 / 8000 |
9 | | 05'59" (+00'37") | 1000 / 9000 |
10 | | 05'59" (+00'37") | 1000 / 10000 |
11 | | 05'46" (+00'24") | 1000 / 11000 |
12 | | 05'23" (+00'01") | 1000 / 12000 |
13 | | 05'48" (+00'26") | 1000 / 13000 |
14 | | 05'44" (+00'22") | 1000 / 14000 |
15 | | 05'22" | 1000 / 15000 |
16 | | 05'40" (+00'18") | 1000 / 16000 |
17 | | 05'31" (+00'09") | 1000 / 17000 |
18 | | 05'06" | 963 / 17963 |
9月累積里程 :
182.82 km brooks LEVITATE 累積 :
407.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'43" | 00:11'04" |
3 | 06'53" | 00:17'57" |
4 | 05'39" | 00:23'36" |
5 | 05'43" | 00:29'19" |
6 | 05'49" | 00:35'08" |
7 | 05'41" | 00:40'49" |
8 | 05'43" | 00:46'32" |
9 | 06'32" | 00:53'04" |
10 | 12'24" | 01:05'28" |
11 | 05'47" | 01:11'15" |
12 | 07'48" | 01:19'03" |
13 | 05'49" | 01:24'52" |
14 | 05'44" | 01:30'36" |
15 | 05'23" | 01:35'59" |
16 | 10'48" | 01:46'47" |
17 | 06'34" | 01:53'21" |
18.0 | 05'06" | 01:58'16" |