10.4 km | 00:52:54 | 05:03/km日期: 2018-09-15 06:24 - 卡路里: 674 Cal - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(7)
Pace: 05'02" / 04'58" / 05'16" / 05'26" / 05'17" / 05'25" / 04'56" / 04'43" / 05'12" / 04'51" / 04'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'20") | 1000 / 1000 |
| 2 | | 04'57" (+00'15") | 1000 / 2000 |
| 3 | | 05'16" (+00'34") | 1000 / 3000 |
| 4 | | 05'25" (+00'43") | 1000 / 4000 |
| 5 | | 05'16" (+00'34") | 1000 / 5000 |
| 6 | | 05'25" (+00'43") | 1000 / 6000 |
| 7 | | 04'57" (+00'15") | 1000 / 7000 |
| 8 | | 04'42" | 1000 / 8000 |
| 9 | | 05'11" (+00'29") | 1000 / 9000 |
| 10 | | 04'50" (+00'08") | 1000 / 10000 |
| 11 | | 04'04" | 442 / 10442 |
9月累積里程 : 405.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'58" | 00:10'00" |
| 3 | 05'16" | 00:15'16" |
| 4 | 05'26" | 00:20'42" |
| 5 | 05'17" | 00:25'59" |
| 6 | 05'25" | 00:31'24" |
| 7 | 04'56" | 00:36'20" |
| 8 | 04'43" | 00:41'03" |
| 9 | 05'12" | 00:46'15" |
| 10 | 04'51" | 00:51'06" |
| 10.4 | 04'04" | 00:52'54" |
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