10.0 km | 01:00:16 | 06:01/km日期: 2018-09-14 18:36 - 卡路里: 579 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 68% - PM2.5: 良好(4)
Pace: 06'19" / 05'52" / 05'46" / 06'07" / 06'17" / 06'16" / 06'03" / 05'51" / 05'51" / 05'53" / 02'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'33") | 1000 / 1000 |
2 | | 05'51" (+00'05") | 1000 / 2000 |
3 | | 05'46" | 1000 / 3000 |
4 | | 06'06" (+00'20") | 1000 / 4000 |
5 | | 06'17" (+00'31") | 1000 / 5000 |
6 | | 06'16" (+00'30") | 1000 / 6000 |
7 | | 06'02" (+00'16") | 1000 / 7000 |
8 | | 05'50" (+00'04") | 1000 / 8000 |
9 | | 05'51" (+00'05") | 1000 / 9000 |
10 | | 05'52" (+00'06") | 1000 / 10000 |
11 | | 04'27" | 7 / 10007 |
9月累積里程 : 280.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 05'52" | 00:12'11" |
3 | 05'46" | 00:17'57" |
4 | 06'07" | 00:24'04" |
5 | 06'17" | 00:30'21" |
6 | 06'16" | 00:36'37" |
7 | 06'03" | 00:42'40" |
8 | 05'51" | 00:48'31" |
9 | 05'51" | 00:54'22" |
10 | 05'53" | 01:00'15" |
10.0 | 02'22" | 01:00'16" |