15.0 km | 01:35:19 | 06:20/km日期: 2018-09-15 06:06 - 平均心率: 130 - 卡路里: 931 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(11)
Pace: 06'53" / 06'41" / 06'27" / 06'24" / 06'05" / 05'57" / 05'41" / 05'40" / 05'49" / 05'41" / 15'43" / 06'59" / 06'52" / 06'49" / 06'19" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'14") | 1000 / 1000 |
| 2 | | 06'41" (+01'02") | 1000 / 2000 |
| 3 | | 06'27" (+00'48") | 1000 / 3000 |
| 4 | | 06'23" (+00'44") | 1000 / 4000 |
| 5 | | 06'05" (+00'26") | 1000 / 5000 |
| 6 | | 05'56" (+00'17") | 1000 / 6000 |
| 7 | | 05'40" (+00'01") | 1000 / 7000 |
| 8 | | 05'39" | 1000 / 8000 |
| 9 | | 05'48" (+00'09") | 1000 / 9000 |
| 10 | | 05'41" (+00'02") | 1000 / 10000 |
| 11 | | 06'56" (+01'17") | 1000 / 11000 |
| 12 | | 06'59" (+01'20") | 1000 / 12000 |
| 13 | | 06'51" (+01'12") | 1000 / 13000 |
| 14 | | 06'48" (+01'09") | 1000 / 14000 |
| 15 | | 06'19" (+00'40") | 1000 / 15000 |
| 16 | | 06'16" (+00'37") | 15 / 15015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
9月累積里程 : 200.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'41" | 00:13'34" |
| 3 | 06'27" | 00:20'01" |
| 4 | 06'24" | 00:26'25" |
| 5 | 06'05" | 00:32'30" |
| 6 | 05'57" | 00:38'27" |
| 7 | 05'41" | 00:44'08" |
| 8 | 05'40" | 00:49'48" |
| 9 | 05'49" | 00:55'37" |
| 10 | 05'41" | 01:01'18" |
| 11 | 15'43" | 01:17'01" |
| 12 | 06'59" | 01:24'00" |
| 13 | 06'52" | 01:30'52" |
| 14 | 06'49" | 01:37'41" |
| 15 | 06'19" | 01:44'00" |
| 15.0 | 06'36" | 01:44'06" |
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