17.2 km | 01:49:33 | 06:22/km日期: 2018-09-12 16:30 - 總爬升: 323 m - 卡路里: 992 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 88% - PM2.5: 良好(35)
Pace: 06'20" / 06'51" / 07'43" / 07'15" / 06'57" / 07'53" / 06'05" / 06'05" / 05'51" / 15'18" / 06'34" / 05'52" / 05'55" / 05'56" / 05'49" / 05'51" / 06'00" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'30") | 1000 / 1000 |
| 2 | | 06'51" (+01'01") | 1000 / 2000 |
| 3 | | 07'43" (+01'53") | 1000 / 3000 |
| 4 | | 07'14" (+01'24") | 1000 / 4000 |
| 5 | | 06'57" (+01'07") | 1000 / 5000 |
| 6 | | 06'34" (+00'44") | 1000 / 6000 |
| 7 | | 06'04" (+00'14") | 1000 / 7000 |
| 8 | | 06'05" (+00'15") | 1000 / 8000 |
| 9 | | 05'51" (+00'01") | 1000 / 9000 |
| 10 | | 06'40" (+00'50") | 1000 / 10000 |
| 11 | | 06'33" (+00'43") | 1000 / 11000 |
| 12 | | 05'52" (+00'02") | 1000 / 12000 |
| 13 | | 05'55" (+00'05") | 1000 / 13000 |
| 14 | | 05'55" (+00'05") | 1000 / 14000 |
| 15 | | 05'50" | 1000 / 15000 |
| 16 | | 05'50" | 1000 / 16000 |
| 17 | | 06'00" (+00'10") | 1000 / 17000 |
| 18 | | 07'10" (+01'20") | 170 / 17170 |
9月累積里程 :
333.06 km 
Adidas 累積 :
16580.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'51" | 00:13'11" |
| 3 | 07'43" | 00:20'54" |
| 4 | 07'15" | 00:28'09" |
| 5 | 06'57" | 00:35'06" |
| 6 | 07'53" | 00:42'59" |
| 7 | 06'05" | 00:49'04" |
| 8 | 06'05" | 00:55'09" |
| 9 | 05'51" | 01:01'00" |
| 10 | 15'18" | 01:16'18" |
| 11 | 06'34" | 01:22'52" |
| 12 | 05'52" | 01:28'44" |
| 13 | 05'55" | 01:34'39" |
| 14 | 05'56" | 01:40'35" |
| 15 | 05'49" | 01:46'24" |
| 16 | 05'51" | 01:52'15" |
| 17 | 06'00" | 01:58'15" |
| 17.2 | 07'14" | 01:59'29" |
展開計圈分析
留言 
