10.4 km | 00:59:28 | 05:41/km日期: 2018-09-13 19:38 - 卡路里: 822 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(19)
Pace: 06'07" / 05'46" / 07'02" / 05'41" / 05'36" / 05'42" / 05'31" / 05'36" / 05'36" / 05'52" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'26") | 1000 / 1000 |
| 2 | | 05'45" (+00'14") | 1000 / 2000 |
| 3 | | 05'50" (+00'19") | 1000 / 3000 |
| 4 | | 05'40" (+00'09") | 1000 / 4000 |
| 5 | | 05'36" (+00'05") | 1000 / 5000 |
| 6 | | 05'41" (+00'10") | 1000 / 6000 |
| 7 | | 05'31" | 1000 / 7000 |
| 8 | | 05'35" (+00'04") | 1000 / 8000 |
| 9 | | 05'36" (+00'05") | 1000 / 9000 |
| 10 | | 05'48" (+00'17") | 1000 / 10000 |
| 11 | | 05'29" | 436 / 10436 |
9月累積里程 : 110.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'46" | 00:11'53" |
| 3 | 07'02" | 00:18'55" |
| 4 | 05'41" | 00:24'36" |
| 5 | 05'36" | 00:30'12" |
| 6 | 05'42" | 00:35'54" |
| 7 | 05'31" | 00:41'25" |
| 8 | 05'36" | 00:47'01" |
| 9 | 05'36" | 00:52'37" |
| 10 | 05'52" | 00:58'29" |
| 10.4 | 05'30" | 01:00'53" |
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