2.6 km | 00:30:19 | 11:45/km日期: 2018-09-11 20:07 - 平均心率: 125 - 卡路里: 146 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 67% - PM2.5: 良好(6)
Pace: 06'56" / 08'04" / 26'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'25" | 339 / 339 |
| 2 | | 20'04" (+15'39") | 74 / 414 |
| 3 | | 04'43" (+00'18") | 317 / 732 |
| 4 | | 17'12" (+12'47") | 87 / 819 |
| 5 | | 05'01" (+00'36") | 298 / 1117 |
| 6 | | 15'08" (+10'43") | 99 / 1217 |
| 7 | | 04'52" (+00'27") | 307 / 1524 |
| 8 | | 16'45" (+12'20") | 89 / 1614 |
| 9 | | 05'16" (+00'51") | 284 / 1899 |
| 10 | | 14'38" (+10'13") | 102 / 2001 |
| 11 | | 51'10" (+46'45") | 29 / 2030 |
| 12 | | 44'38" (+40'13") | 33 / 2064 |
| 13 | | 04'57" (+00'32") | 302 / 2366 |
| 14 | | 14'12" (+09'47") | 105 / 2472 |
| 15 | | 31'44" (+27'19") | 47 / 2519 |
| 16 | | 01:24'56" (+20'31") | 17 / 2537 |
| 17 | | 02:27'46" (+23'21") | 10 / 2547 |
| 18 | | 02:07'33" (+03'08") | 11 / 2559 |
| 19 | | 02:01'27" (+57'02") | 12 / 2571 |
| 20 | | 03:45'01" (+40'36") | 7 / 2579 |
| 21 | | 00'00" | 0 / 2579 |
| 22 | | 04:12'26" (+08'01") | 0 / 2579 |
| 23 | | 36'59" (+32'34") | 0 / 2580 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 : 42.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 08'04" | 00:15'00" |
| 2.6 | 26'25" | 00:30'20" |
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