8.3 km | 00:40:45 | 04:54/km日期: 2018-09-11 20:26 - 卡路里: 542 Cal - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(6)
Pace: 05'37" / 05'09" / 05'05" / 04'55" / 04'49" / 04'40" / 04'37" / 04'30" / 04'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+01'07") | 1000 / 1000 |
2 | | 05'08" (+00'39") | 1000 / 2000 |
3 | | 05'05" (+00'36") | 1000 / 3000 |
4 | | 04'54" (+00'25") | 1000 / 4000 |
5 | | 04'49" (+00'20") | 1000 / 5000 |
6 | | 04'39" (+00'10") | 1000 / 6000 |
7 | | 04'37" (+00'08") | 1000 / 7000 |
8 | | 04'29" | 1000 / 8000 |
9 | | 04'30" (+00'01") | 308 / 8308 |
9月累積里程 : 405.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'09" | 00:10'46" |
3 | 05'05" | 00:15'51" |
4 | 04'55" | 00:20'46" |
5 | 04'49" | 00:25'35" |
6 | 04'40" | 00:30'15" |
7 | 04'37" | 00:34'52" |
8 | 04'30" | 00:39'22" |
8.3 | 04'29" | 00:40'45" |