7.1 km | 00:38:27 | 05:24/km日期: 2018-09-10 21:09 - 卡路里: 512 Cal - 平均步頻: 108 - 溫度: 25°C - 濕度: 86%
Pace: 05'44" / 05'35" / 05'26" / 05'25" / 05'28" / 05'14" / 05'15" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'40") | 1000 / 1000 |
2 | | 05'35" (+00'32") | 1000 / 2000 |
3 | | 05'25" (+00'22") | 1000 / 3000 |
4 | | 05'25" (+00'22") | 1000 / 4000 |
5 | | 05'28" (+00'25") | 1000 / 5000 |
6 | | 05'13" (+00'10") | 1000 / 6000 |
7 | | 05'03" | 1000 / 7000 |
8 | | 05'08" (+00'05") | 105 / 7105 |
9月累積里程 : 211.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'35" | 00:11'19" |
3 | 05'26" | 00:16'45" |
4 | 05'25" | 00:22'10" |
5 | 05'28" | 00:27'38" |
6 | 05'14" | 00:32'52" |
7 | 05'15" | 00:38'07" |
7.1 | 05'12" | 00:38'40" |