8.3 km | 00:40:27 | 04:51/km日期: 2018-09-10 19:39 - 卡路里: 549 Cal - 溫度: 27°C - 濕度: 84%
Pace: 05'44" / 05'08" / 04'54" / 04'54" / 04'50" / 04'40" / 04'30" / 04'24" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+01'19") | 1000 / 1000 |
| 2 | | 05'07" (+00'43") | 1000 / 2000 |
| 3 | | 04'53" (+00'29") | 1000 / 3000 |
| 4 | | 04'53" (+00'29") | 1000 / 4000 |
| 5 | | 04'50" (+00'26") | 1000 / 5000 |
| 6 | | 04'39" (+00'15") | 1000 / 6000 |
| 7 | | 04'30" (+00'06") | 1000 / 7000 |
| 8 | | 04'24" | 1000 / 8000 |
| 9 | | 04'10" | 336 / 8336 |
9月累積里程 : 405.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'08" | 00:10'52" |
| 3 | 04'54" | 00:15'46" |
| 4 | 04'54" | 00:20'40" |
| 5 | 04'50" | 00:25'30" |
| 6 | 04'40" | 00:30'10" |
| 7 | 04'30" | 00:34'40" |
| 8 | 04'24" | 00:39'04" |
| 8.3 | 04'09" | 00:40'28" |
展開計圈分析
留言 
