16.4 km | 01:19:01 | 04:48/km日期: 2018-09-12 17:47 - 平均心率: 146 - 卡路里: 1543 Cal - 總步數: 13430 - 平均步頻: 169 - 平均步幅: 122 cm - 溫度: 30°C - 濕度: 77% - PM2.5: 良好(35)
Pace: 04'39" / 04'26" / 04'50" / 04'40" / 04'50" / 04'50" / 04'50" / 04'44" / 04'48" / 04'39" / 04'54" / 05'10" / 05'03" / 04'58" / 04'43" / 04'43" / 05'16" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
9月累積里程 : 313.43 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'26" | 00:09'05" |
| 3 | 04'50" | 00:13'55" |
| 4 | 04'40" | 00:18'35" |
| 5 | 04'50" | 00:23'25" |
| 6 | 04'50" | 00:28'15" |
| 7 | 04'50" | 00:33'05" |
| 8 | 04'44" | 00:37'49" |
| 9 | 04'48" | 00:42'37" |
| 10 | 04'39" | 00:47'16" |
| 11 | 04'54" | 00:52'10" |
| 12 | 05'10" | 00:57'20" |
| 13 | 05'03" | 01:02'23" |
| 14 | 04'58" | 01:07'21" |
| 15 | 04'43" | 01:12'04" |
| 16 | 04'43" | 01:16'47" |
| 16.4 | 05'16" | 01:19'01" |
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