42.0 km | 04:15:22 | 06:04/km日期: 2018-09-09 05:01 - 總爬升: 504 m - 卡路里: 2719 Cal - 溫度: 25°C - 濕度: 92%
Pace: 07'49" / 06'20" / 05'47" / 05'48" / 05'47" / 05'41" / 06'07" / 06'00" / 06'00" / 06'09" / 05'25" / 05'34" / 05'28" / 05'29" / 07'05" / 06'29" / 06'02" / 06'07" / 17'20" / 05'26" / 04'52" / 04'56" / 04'49" / 05'19" / 05'23" / 05'24" / 05'51" / 05'23" / 05'28" / 05'35" / 05'58" / 05'56" / 07'51" / 07'24" / 06'08" / 06'01" / 05'57" / 05'43" / 05'25" / 05'42" / 05'15" / 06'44" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'09") | 1000 / 1000 |
| 2 | | 06'20" (+01'31") | 1000 / 2000 |
| 3 | | 05'46" (+00'57") | 1000 / 3000 |
| 4 | | 05'48" (+00'59") | 1000 / 4000 |
| 5 | | 05'47" (+00'58") | 1000 / 5000 |
| 6 | | 05'41" (+00'52") | 1000 / 6000 |
| 7 | | 06'06" (+01'17") | 1000 / 7000 |
| 8 | | 06'00" (+01'11") | 1000 / 8000 |
| 9 | | 05'59" (+01'10") | 1000 / 9000 |
| 10 | | 06'08" (+01'19") | 1000 / 10000 |
| 11 | | 05'24" (+00'35") | 1000 / 11000 |
| 12 | | 05'34" (+00'45") | 1000 / 12000 |
| 13 | | 05'28" (+00'39") | 1000 / 13000 |
| 14 | | 05'28" (+00'39") | 1000 / 14000 |
| 15 | | 07'05" (+02'16") | 1000 / 15000 |
| 16 | | 06'28" (+01'39") | 1000 / 16000 |
| 17 | | 06'02" (+01'13") | 1000 / 17000 |
| 18 | | 06'06" (+01'17") | 1000 / 18000 |
| 19 | | 17'20" (+12'31") | 1000 / 19000 |
| 20 | | 05'26" (+00'37") | 1000 / 20000 |
| 21 | | 04'49" | 1000 / 21000 |
| 22 | | 04'57" (+00'08") | 1000 / 22000 |
| 23 | | 04'49" | 1000 / 23000 |
| 24 | | 05'19" (+00'30") | 1000 / 24000 |
| 25 | | 05'22" (+00'33") | 1000 / 25000 |
| 26 | | 05'23" (+00'34") | 1000 / 26000 |
| 27 | | 05'51" (+01'02") | 1000 / 27000 |
| 28 | | 05'22" (+00'33") | 1000 / 28000 |
| 29 | | 05'28" (+00'39") | 1000 / 29000 |
| 30 | | 05'34" (+00'45") | 1000 / 30000 |
| 31 | | 05'58" (+01'09") | 1000 / 31000 |
| 32 | | 05'56" (+01'07") | 1000 / 32000 |
| 33 | | 07'50" (+03'01") | 1000 / 33000 |
| 34 | | 07'24" (+02'35") | 1000 / 34000 |
| 35 | | 06'08" (+01'19") | 1000 / 35000 |
| 36 | | 06'00" (+01'11") | 1000 / 36000 |
| 37 | | 05'57" (+01'08") | 1000 / 37000 |
| 38 | | 05'43" (+00'54") | 1000 / 38000 |
| 39 | | 05'24" (+00'35") | 1000 / 39000 |
| 40 | | 05'41" (+00'52") | 1000 / 40000 |
| 41 | | 05'14" (+00'25") | 1000 / 41000 |
| 42 | | 04'56" (+00'07") | 1000 / 42000 |
| 43 | | 03'43" | 15 / 42015 |
9月累積里程 : 405.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 06'20" | 00:14'09" |
| 3 | 05'47" | 00:19'56" |
| 4 | 05'48" | 00:25'44" |
| 5 | 05'47" | 00:31'31" |
| 6 | 05'41" | 00:37'12" |
| 7 | 06'07" | 00:43'19" |
| 8 | 06'00" | 00:49'19" |
| 9 | 06'00" | 00:55'19" |
| 10 | 06'09" | 01:01'28" |
| 11 | 05'25" | 01:06'53" |
| 12 | 05'34" | 01:12'27" |
| 13 | 05'28" | 01:17'55" |
| 14 | 05'29" | 01:23'24" |
| 15 | 07'05" | 01:30'29" |
| 16 | 06'29" | 01:36'58" |
| 17 | 06'02" | 01:43'00" |
| 18 | 06'07" | 01:49'07" |
| 19 | 17'20" | 02:06'27" |
| 20 | 05'26" | 02:11'53" |
| 21 | 04'52" | 02:16'45" |
| 22 | 04'56" | 02:21'41" |
| 23 | 04'49" | 02:26'30" |
| 24 | 05'19" | 02:31'49" |
| 25 | 05'23" | 02:37'12" |
| 26 | 05'24" | 02:42'36" |
| 27 | 05'51" | 02:48'27" |
| 28 | 05'23" | 02:53'50" |
| 29 | 05'28" | 02:59'18" |
| 30 | 05'35" | 03:04'53" |
| 31 | 05'58" | 03:10'51" |
| 32 | 05'56" | 03:16'47" |
| 33 | 07'51" | 03:24'38" |
| 34 | 07'24" | 03:32'02" |
| 35 | 06'08" | 03:38'10" |
| 36 | 06'01" | 03:44'11" |
| 37 | 05'57" | 03:50'08" |
| 38 | 05'43" | 03:55'51" |
| 39 | 05'25" | 04:01'16" |
| 40 | 05'42" | 04:06'58" |
| 41 | 05'15" | 04:12'13" |
| 42 | 06'44" | 04:18'57" |
| 42.0 | 04'16" | 04:19'01" |
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