10.2 km | 00:52:13 | 05:06/km日期: 2018-09-09 23:58 - 卡路里: 551 Cal - 總步數: 9084 - 平均步頻: 173 - 平均步幅: 112 cm - 溫度: 23°C - 濕度: 79%
Pace: 05'31" / 05'24" / 05'06" / 05'14" / 05'02" / 04'56" / 04'57" / 04'57" / 05'00" / 05'01" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+00'36") | 1002 / 1002 | 166 / 109 |
2 | | 05'21" (+00'27") | 1008 / 2011 | 171 / 109 |
3 | | 05'05" (+00'11") | 1001 / 3012 | 172 / 113 |
4 | | 05'13" (+00'19") | 1010 / 4022 | 175 / 109 |
5 | | 04'58" (+00'04") | 1001 / 5024 | 175 / 114 |
6 | | 04'54" | 1004 / 6028 | 176 / 115 |
7 | | 04'56" (+00'02") | 1000 / 7028 | 175 / 115 |
8 | | 04'58" (+00'04") | 1005 / 8033 | 176 / 113 |
9 | | 04'56" (+00'02") | 1001 / 9035 | 175 / 115 |
10 | | 05'01" (+00'07") | 1008 / 10043 | 175 / 113 |
11 | | 04'50" | 213 / 10257 | 174 / 118 |
9月累積里程 : 425.99 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'24" | 00:10'55" |
3 | 05'06" | 00:16'01" |
4 | 05'14" | 00:21'15" |
5 | 05'02" | 00:26'17" |
6 | 04'56" | 00:31'13" |
7 | 04'57" | 00:36'10" |
8 | 04'57" | 00:41'07" |
9 | 05'00" | 00:46'07" |
10 | 05'01" | 00:51'08" |
10.2 | 05'04" | 00:52'13" |