13.4 km | 01:42:15 | 07:38/km日期: 2018-09-09 06:54 - 平均心率: 143 - 卡路里: 514 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 83%
Pace: 08'59" / 07'20" / 07'53" / 08'43" / 07'35" / 11'18" / 08'27" / 06'58" / 11'03" / 08'05" / 06'51" / 07'01" / 06'54" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'59" (+02'08") | 1000 / 1000 |
| 2 | | 07'19" (+00'28") | 1000 / 2000 |
| 3 | | 07'52" (+01'01") | 1000 / 3000 |
| 4 | | 08'43" (+01'52") | 1000 / 4000 |
| 5 | | 07'34" (+00'43") | 1000 / 5000 |
| 6 | | 07'20" (+00'29") | 1000 / 6000 |
| 7 | | 08'26" (+01'35") | 1000 / 7000 |
| 8 | | 06'57" (+00'06") | 1000 / 8000 |
| 9 | | 07'34" (+00'43") | 1000 / 9000 |
| 10 | | 08'04" (+01'13") | 1000 / 10000 |
| 11 | | 06'51" | 1000 / 11000 |
| 12 | | 07'00" (+00'09") | 1000 / 12000 |
| 13 | | 06'53" (+00'02") | 1000 / 13000 |
| 14 | | 06'40" | 388 / 13388 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 :
169.85 km 
Ascis Tartherzeal 6 blue 累積 :
687.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'59" | 00:08'59" |
| 2 | 07'20" | 00:16'19" |
| 3 | 07'53" | 00:24'12" |
| 4 | 08'43" | 00:32'55" |
| 5 | 07'35" | 00:40'30" |
| 6 | 11'18" | 00:51'48" |
| 7 | 08'27" | 01:00'15" |
| 8 | 06'58" | 01:07'13" |
| 9 | 11'03" | 01:18'16" |
| 10 | 08'05" | 01:26'21" |
| 11 | 06'51" | 01:33'12" |
| 12 | 07'01" | 01:40'13" |
| 13 | 06'54" | 01:47'07" |
| 13.4 | 06'39" | 01:49'42" |
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