8.2 km | 00:54:05 | 06:36/km日期: 2018-08-01 18:45 - 卡路里: 680 Cal - 平均步頻: 172
Pace: 06'22" / 06'08" / 07'35" / 06'26" / 06'28" / 06'31" / 06'24" / 07'07" / 07'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'16") | 1000 / 1000 |
2 | | 06'07" | 1000 / 2000 |
3 | | 07'35" (+01'28") | 1000 / 3000 |
4 | | 06'26" (+00'19") | 1000 / 4000 |
5 | | 06'27" (+00'20") | 1000 / 5000 |
6 | | 06'30" (+00'23") | 1000 / 6000 |
7 | | 06'23" (+00'16") | 1000 / 7000 |
8 | | 06'54" (+00'47") | 1000 / 8000 |
9 | | 07'05" (+00'58") | 179 / 8179 |
8月累積里程 : 136.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'08" | 00:12'30" |
3 | 07'35" | 00:20'05" |
4 | 06'26" | 00:26'31" |
5 | 06'28" | 00:32'59" |
6 | 06'31" | 00:39'30" |
7 | 06'24" | 00:45'54" |
8 | 07'07" | 00:53'01" |
8.2 | 07'04" | 00:54'17" |