10.7 km | 01:08:29 | 06:24/km日期: 2018-09-07 19:41 - 平均心率: 145 - 卡路里: 546 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 86%
Pace: 06'56" / 06'09" / 06'07" / 06'01" / 07'37" / 09'18" / 04'32" / 07'38" / 06'15" / 08'04" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'54") | 1000 / 1000 |
| 2 | | 06'09" (+00'08") | 1000 / 2000 |
| 3 | | 06'07" (+00'06") | 1000 / 3000 |
| 4 | | 06'01" | 1000 / 4000 |
| 5 | | 06'07" (+00'06") | 1000 / 5000 |
| 6 | | 06'55" (+00'54") | 1000 / 6000 |
| 7 | | 06'53" (+00'52") | 1000 / 7000 |
| 8 | | 06'12" (+00'11") | 1000 / 8000 |
| 9 | | 06'14" (+00'13") | 1000 / 9000 |
| 10 | | 06'34" (+00'33") | 1000 / 10000 |
| 11 | | 06'09" (+00'08") | 695 / 10695 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
9月累積里程 : 73.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'09" | 00:13'05" |
| 3 | 06'07" | 00:19'12" |
| 4 | 06'01" | 00:25'13" |
| 5 | 07'37" | 00:32'50" |
| 6 | 09'18" | 00:42'08" |
| 7 | 04'32" | 00:46'40" |
| 8 | 07'38" | 00:54'18" |
| 9 | 06'15" | 01:00'33" |
| 10 | 08'04" | 01:08'37" |
| 10.7 | 06'11" | 01:12'55" |
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