7.1 km | 01:00:48 | 08:31/km日期: 2017-11-09 20:33 - 卡路里: 489 Cal - 溫度: 24°C - 濕度: 85% - PM2.5: 良好(12)
Pace: 05'56" / 09'07" / 09'56" / 07'24" / 09'10" / 10'42" / 07'39" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" | 1000 / 1000 |
| 2 | | 09'07" (+03'12") | 1000 / 2000 |
| 3 | | 09'55" (+04'00") | 1000 / 3000 |
| 4 | | 07'24" (+01'29") | 1000 / 4000 |
| 5 | | 09'09" (+03'14") | 1000 / 5000 |
| 6 | | 10'41" (+04'46") | 1000 / 6000 |
| 7 | | 07'39" (+01'44") | 1000 / 7000 |
| 8 | | 06'47" (+00'52") | 134 / 7134 |
11月累積里程 : 62.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 09'07" | 00:15'03" |
| 3 | 09'56" | 00:24'59" |
| 4 | 07'24" | 00:32'23" |
| 5 | 09'10" | 00:41'33" |
| 6 | 10'42" | 00:52'15" |
| 7 | 07'39" | 00:59'54" |
| 7.1 | 06'49" | 01:00'49" |
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