14.0 km | 01:41:41 | 07:14/km日期: 2018-09-06 21:21 - 總爬升: 130 m - 卡路里: 1010 Cal - 總步數: 14538 - 平均步頻: 142 - 平均步幅: 96 cm - 溫度: 29°C - 濕度: 73% - PM2.5: 良好(34)
Pace: 06'50" / 06'55" / 08'06" / 06'29" / 08'03" / 06'31" / 07'53" / 07'04" / 06'48" / 06'42" / 07'43" / 07'45" / 06'30" / 08'03" / 10'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'45" (+00'18") | 1010 / 1010 | 148 / 99 |
2 | | 06'57" (+00'30") | 994 / 2005 | 157 / 91 |
3 | | 08'07" (+01'40") | 996 / 3001 | 123 / 99 |
4 | | 06'27" | 1002 / 4004 | 145 / 105 |
5 | | 08'03" (+01'36") | 999 / 5003 | 139 / 88 |
6 | | 06'33" (+00'06") | 1003 / 6007 | 160 / 94 |
7 | | 07'52" (+01'25") | 1000 / 7007 | 145 / 87 |
8 | | 07'03" (+00'36") | 992 / 8000 | 158 / 89 |
9 | | 06'48" (+00'21") | 1007 / 9008 | 157 / 92 |
10 | | 06'43" (+00'16") | 996 / 10004 | 151 / 97 |
11 | | 07'41" (+01'14") | 1003 / 11008 | 122 / 105 |
12 | | 07'47" (+01'20") | 994 / 12003 | 117 / 109 |
13 | | 06'30" (+00'03") | 1001 / 13004 | 158 / 96 |
14 | | 08'00" (+01'33") | 1005 / 14009 | 127 / 97 |
15 | | 11'09" (+04'42") | 20 / 14030 | 77 / 116 |
9月累積里程 :
120.91 km 亞瑟士 Gel-nimbus18 累積 :
1598.8 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'55" | 00:13'45" |
3 | 08'06" | 00:21'51" |
4 | 06'29" | 00:28'20" |
5 | 08'03" | 00:36'23" |
6 | 06'31" | 00:42'54" |
7 | 07'53" | 00:50'47" |
8 | 07'04" | 00:57'51" |
9 | 06'48" | 01:04'39" |
10 | 06'42" | 01:11'21" |
11 | 07'43" | 01:19'04" |
12 | 07'45" | 01:26'49" |
13 | 06'30" | 01:33'19" |
14 | 08'03" | 01:41'22" |
14.0 | 10'01" | 01:41'41" |