7.3 km | 00:36:48 | 05:03/km日期: 2018-09-05 19:07 - 卡路里: 657 Cal - 平均步頻: 158 - 溫度: 30°C - 濕度: 71% - PM2.5: 良好(21)
Pace: 05'41" / 08'51" / 04'50" / 04'37" / 05'42" / 04'41" / 05'30" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'38") | 1000 / 1000 |
2 | | 05'09" (+00'33") | 1000 / 2000 |
3 | | 04'50" (+00'14") | 1000 / 3000 |
4 | | 04'36" | 1000 / 4000 |
5 | | 05'42" (+01'06") | 1000 / 5000 |
6 | | 04'40" (+00'04") | 1000 / 6000 |
7 | | 05'03" (+00'27") | 1000 / 7000 |
8 | | 05'25" (+00'49") | 281 / 7281 |
9月累積里程 : 406.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 08'51" | 00:14'32" |
3 | 04'50" | 00:19'22" |
4 | 04'37" | 00:23'59" |
5 | 05'42" | 00:29'41" |
6 | 04'41" | 00:34'22" |
7 | 05'30" | 00:39'52" |
7.3 | 05'27" | 00:41'24" |