21.1 km | 02:27:46 | 07:00/km日期: 2018-09-02 06:20 - 平均心率: 158 - 卡路里: 1470 Cal - 平均步頻: 158 - 溫度: 25°C - 濕度: 91% - PM2.5: 良好(7)
Pace: 04'55" / 04'54" / 05'16" / 05'54" / 06'04" / 06'42" / 07'25" / 07'15" / 06'45" / 06'48" / 08'24" / 07'36" / 08'23" / 06'45" / 07'10" / 08'27" / 07'49" / 08'09" / 06'34" / 08'09" / 07'41" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" | 1609 / 1609 |
| 2 | | 05'17" (+00'18") | 1609 / 3218 |
| 3 | | 05'55" (+00'56") | 1609 / 4828 |
| 4 | | 06'47" (+01'48") | 1609 / 6437 |
| 5 | | 07'20" (+02'21") | 1609 / 8046 |
| 6 | | 06'53" (+01'54") | 1609 / 9656 |
| 7 | | 07'56" (+02'57") | 1609 / 11265 |
| 8 | | 07'27" (+02'28") | 1609 / 12874 |
| 9 | | 07'21" (+02'22") | 1609 / 14484 |
| 10 | | 08'19" (+03'20") | 1609 / 16093 |
| 11 | | 07'37" (+02'38") | 1609 / 17702 |
| 12 | | 07'20" (+02'21") | 1609 / 19312 |
| 13 | | 07'58" (+02'59") | 1609 / 20921 |
| 14 | | 04'42" | 186 / 21107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
9月累積里程 : 101.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'54" | 00:09'49" |
| 3 | 05'16" | 00:15'05" |
| 4 | 05'54" | 00:20'59" |
| 5 | 06'04" | 00:27'03" |
| 6 | 06'42" | 00:33'45" |
| 7 | 07'25" | 00:41'10" |
| 8 | 07'15" | 00:48'25" |
| 9 | 06'45" | 00:55'10" |
| 10 | 06'48" | 01:01'58" |
| 11 | 08'24" | 01:10'22" |
| 12 | 07'36" | 01:17'58" |
| 13 | 08'23" | 01:26'21" |
| 14 | 06'45" | 01:33'06" |
| 15 | 07'10" | 01:40'16" |
| 16 | 08'27" | 01:48'43" |
| 17 | 07'49" | 01:56'32" |
| 18 | 08'09" | 02:04'41" |
| 19 | 06'34" | 02:11'15" |
| 20 | 08'09" | 02:19'24" |
| 21 | 07'41" | 02:27'05" |
| 21.1 | 04'29" | 02:27'34" |
留言 
展開計圈分析
