10.2 km | 00:57:17 | 05:38/km日期: 2018-09-04 19:07 - 卡路里: 671 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 64% - PM2.5: 良好(25)
Pace: 05'11" / 05'17" / 05'21" / 06'01" / 05'22" / 05'33" / 06'32" / 05'43" / 05'38" / 05'41" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" | 1000 / 1000 |
| 2 | | 05'17" (+00'06") | 1000 / 2000 |
| 3 | | 05'20" (+00'09") | 1000 / 3000 |
| 4 | | 06'01" (+00'50") | 1000 / 4000 |
| 5 | | 05'22" (+00'11") | 1000 / 5000 |
| 6 | | 05'32" (+00'21") | 1000 / 6000 |
| 7 | | 06'31" (+01'20") | 1000 / 7000 |
| 8 | | 05'43" (+00'32") | 1000 / 8000 |
| 9 | | 05'37" (+00'26") | 1000 / 9000 |
| 10 | | 05'40" (+00'29") | 1000 / 10000 |
| 11 | | 06'15" (+01'04") | 154 / 10154 |
9月累積里程 : 54.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'17" | 00:10'28" |
| 3 | 05'21" | 00:15'49" |
| 4 | 06'01" | 00:21'50" |
| 5 | 05'22" | 00:27'12" |
| 6 | 05'33" | 00:32'45" |
| 7 | 06'32" | 00:39'17" |
| 8 | 05'43" | 00:45'00" |
| 9 | 05'38" | 00:50'38" |
| 10 | 05'41" | 00:56'19" |
| 10.2 | 06'14" | 00:57'17" |
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