12.5 km | 01:52:18 | 08:57/km日期: 2018-09-04 18:24 - 總爬升: 428 m - 卡路里: 676 Cal - 總步數: 18834 - 平均步頻: 167 - 平均步幅: 66 cm - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(17)
Pace: 07'44" / 06'40" / 07'06" / 06'35" / 09'33" / 09'17" / 09'34" / 09'25" / 10'45" / 10'46" / 09'51" / 10'32" / 08'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'40" (+01'07") | 1008 / 1008 | 169 / 76 |
| 2 | | 06'39" (+00'06") | 1002 / 2011 | 180 / 83 |
| 3 | | 07'04" (+00'31") | 1002 / 3013 | 170 / 82 |
| 4 | | 06'33" | 1004 / 4018 | 165 / 91 |
| 5 | | 09'35" (+03'02") | 1006 / 5024 | 170 / 61 |
| 6 | | 09'12" (+02'39") | 1005 / 6030 | 171 / 63 |
| 7 | | 09'33" (+03'00") | 1003 / 7033 | 168 / 62 |
| 8 | | 09'22" (+02'49") | 1003 / 8036 | 166 / 64 |
| 9 | | 10'40" (+04'07") | 1007 / 9044 | 167 / 56 |
| 10 | | 10'38" (+04'05") | 1011 / 10055 | 165 / 56 |
| 11 | | 09'47" (+03'14") | 1007 / 11063 | 170 / 59 |
| 12 | | 10'39" (+04'06") | 1000 / 12064 | 149 / 62 |
| 13 | | 08'02" (+01'29") | 530 / 12594 | 173 / 71 |
9月累積里程 :
184.07 km 
MIZUNO 8kr-11009 累積 :
3593.3 kmMW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 06'40" | 00:14'24" |
| 3 | 07'06" | 00:21'30" |
| 4 | 06'35" | 00:28'05" |
| 5 | 09'33" | 00:37'38" |
| 6 | 09'17" | 00:46'55" |
| 7 | 09'34" | 00:56'29" |
| 8 | 09'25" | 01:05'54" |
| 9 | 10'45" | 01:16'39" |
| 10 | 10'46" | 01:27'25" |
| 11 | 09'51" | 01:37'16" |
| 12 | 10'32" | 01:47'48" |
| 12.5 | 08'28" | 01:52'18" |
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