10.2 km | 01:53:23 | 11:07/km日期: 2018-03-18 09:17 - 卡路里: 409 Cal
Pace: 10'59" / 11'06" / 11'51" / 10'56" / 11'01" / 11'13" / 11'11" / 11'23" / 11'09" / 10'38" / 09'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'53" (+00'19") | 998 / 998 |
| 2 | | 11'07" (+00'33") | 1006 / 2005 |
| 3 | | 11'47" (+01'13") | 1021 / 3027 |
| 4 | | 11'00" (+00'26") | 1001 / 4028 |
| 5 | | 10'57" (+00'23") | 997 / 5025 |
| 6 | | 11'16" (+00'42") | 1003 / 6029 |
| 7 | | 11'07" (+00'33") | 995 / 7025 |
| 8 | | 11'23" (+00'49") | 1008 / 8033 |
| 9 | | 11'11" (+00'37") | 1004 / 9038 |
| 10 | | 10'34" | 1001 / 10040 |
| 11 | | 10'01" | 157 / 10198 |
3月累積里程 : 41.30 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'59" | 00:10'59" |
| 2 | 11'06" | 00:22'05" |
| 3 | 11'51" | 00:33'56" |
| 4 | 10'56" | 00:44'52" |
| 5 | 11'01" | 00:55'53" |
| 6 | 11'13" | 01:07'06" |
| 7 | 11'11" | 01:18'17" |
| 8 | 11'23" | 01:29'40" |
| 9 | 11'09" | 01:40'49" |
| 10 | 10'38" | 01:51'27" |
| 10.2 | 09'45" | 01:53'23" |
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