13.1 km | 01:25:11 | 06:31/km日期: 2018-09-09 16:44 - 平均心率: 156 - 卡路里: 870 Cal - 平均步頻: 188
Pace: 07'36" / 06'45" / 06'36" / 06'29" / 06'31" / 06'27" / 06'18" / 06'10" / 06'07" / 06'07" / 06'06" / 07'00" / 06'27" / 08'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+01'29") | 1000 / 1000 |
| 2 | | 06'45" (+00'39") | 1000 / 2000 |
| 3 | | 06'36" (+00'30") | 1000 / 3000 |
| 4 | | 06'29" (+00'23") | 1000 / 4000 |
| 5 | | 06'30" (+00'24") | 1000 / 5000 |
| 6 | | 06'27" (+00'21") | 1000 / 6000 |
| 7 | | 06'17" (+00'11") | 1000 / 7000 |
| 8 | | 06'10" (+00'04") | 1000 / 8000 |
| 9 | | 06'07" (+00'01") | 1000 / 9000 |
| 10 | | 06'06" | 1000 / 10000 |
| 11 | | 06'06" | 1000 / 11000 |
| 12 | | 07'00" (+00'54") | 1000 / 12000 |
| 13 | | 06'26" (+00'20") | 1000 / 13000 |
| 14 | | 08'47" (+02'41") | 63 / 13063 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
9月累積里程 :
158.65 km 
丫拖 累積 :
12029.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 06'45" | 00:14'21" |
| 3 | 06'36" | 00:20'57" |
| 4 | 06'29" | 00:27'26" |
| 5 | 06'31" | 00:33'57" |
| 6 | 06'27" | 00:40'24" |
| 7 | 06'18" | 00:46'42" |
| 8 | 06'10" | 00:52'52" |
| 9 | 06'07" | 00:58'59" |
| 10 | 06'07" | 01:05'06" |
| 11 | 06'06" | 01:11'12" |
| 12 | 07'00" | 01:18'12" |
| 13 | 06'27" | 01:24'39" |
| 13.1 | 08'38" | 01:25'12" |
展開計圈分析
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