7.0 km | 00:53:42 | 07:38/km日期: 2018-09-03 19:30 - 卡路里: 496 Cal - 平均步頻: 118 - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(18)
Pace: 07'55" / 08'08" / 07'42" / 07'31" / 07'22" / 07'26" / 07'25" / 09'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'54" (+00'32") | 1000 / 1000 |
| 2 | | 08'08" (+00'46") | 1000 / 2000 |
| 3 | | 07'41" (+00'19") | 1000 / 3000 |
| 4 | | 07'30" (+00'08") | 1000 / 4000 |
| 5 | | 07'22" | 1000 / 5000 |
| 6 | | 07'26" (+00'04") | 1000 / 6000 |
| 7 | | 07'24" (+00'02") | 1000 / 7000 |
| 8 | | 09'05" (+01'43") | 25 / 7025 |
9月累積里程 : 169.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 08'08" | 00:16'03" |
| 3 | 07'42" | 00:23'45" |
| 4 | 07'31" | 00:31'16" |
| 5 | 07'22" | 00:38'38" |
| 6 | 07'26" | 00:46'04" |
| 7 | 07'25" | 00:53'29" |
| 7.0 | 09'12" | 00:53'43" |
展開計圈分析
留言 
