10.0 km | 00:59:01 | 05:54/km日期: 2018-09-03 17:02 - 卡路里: 894 Cal - 平均步頻: 182 - 溫度: 31°C - 濕度: 69% - PM2.5: 良好(15)
Pace: 00'55" / 05'35" / 06'56" / 05'46" / 05'43" / 05'50" / 07'17" / 05'24" / 05'18" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'45") | 1000 / 1000 |
| 2 | | 05'34" (+00'17") | 1000 / 2000 |
| 3 | | 06'55" (+01'38") | 1000 / 3000 |
| 4 | | 05'45" (+00'28") | 1000 / 4000 |
| 5 | | 05'43" (+00'26") | 1000 / 5000 |
| 6 | | 05'50" (+00'33") | 1000 / 6000 |
| 7 | | 07'16" (+01'59") | 1000 / 7000 |
| 8 | | 05'24" (+00'07") | 1000 / 8000 |
| 9 | | 05'17" | 1000 / 9000 |
| 10 | | 05'11" | 998 / 9998 |
9月累積里程 : 201.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'55" | 00:00'55" |
| 2 | 05'35" | 00:06'30" |
| 3 | 06'56" | 00:13'26" |
| 4 | 05'46" | 00:19'12" |
| 5 | 05'43" | 00:24'55" |
| 6 | 05'50" | 00:30'45" |
| 7 | 07'17" | 00:38'02" |
| 8 | 05'24" | 00:43'26" |
| 9 | 05'18" | 00:48'44" |
| 10.0 | 05'10" | 00:53'54" |
展開計圈分析
留言 
