10.1 km | 00:48:29 | 04:49/km日期: 2018-09-04 21:25 - 平均心率: 173 - 卡路里: 552 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 64% - PM2.5: 良好(15)
Pace: 04'39" / 04'38" / 04'45" / 07'09" / 04'38" / 07'48" / 04'59" / 04'57" / 07'05" / 04'47" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" (+00'02") | 1000 / 1000 |
| 2 | | 04'37" | 1000 / 2000 |
| 3 | | 04'44" (+00'07") | 1000 / 3000 |
| 4 | | 04'50" (+00'13") | 1000 / 4000 |
| 5 | | 04'39" (+00'02") | 1000 / 5000 |
| 6 | | 04'55" (+00'18") | 1000 / 6000 |
| 7 | | 04'58" (+00'21") | 1000 / 7000 |
| 8 | | 04'57" (+00'20") | 1000 / 8000 |
| 9 | | 04'56" (+00'19") | 1000 / 9000 |
| 10 | | 04'46" (+00'09") | 1000 / 10000 |
| 11 | | 06'46" (+02'09") | 58 / 10058 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
9月累積里程 : 99.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'38" | 00:09'17" |
| 3 | 04'45" | 00:14'02" |
| 4 | 07'09" | 00:21'11" |
| 5 | 04'38" | 00:25'49" |
| 6 | 07'48" | 00:33'37" |
| 7 | 04'59" | 00:38'36" |
| 8 | 04'57" | 00:43'33" |
| 9 | 07'05" | 00:50'38" |
| 10 | 04'47" | 00:55'25" |
| 10.1 | 06'34" | 00:55'48" |
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