32.1 km | 04:35:48 | 08:35/km日期: 2018-09-01 05:29 - 總爬升: 267 m - 平均心率: 115 - 卡路里: 1785 Cal - 平均步頻: 158 - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(9)
Pace: 07'17" / 07'05" / 07'46" / 10'48" / 07'32" / 06'54" / 07'32" / 06'48" / 06'56" / 07'02" / 07'01" / 06'56" / 10'04" / 07'07" / 09'16" / 07'20" / 32'06" / 12'28" / 11'01" / 10'58" / 11'38" / 10'23" / 10'54" / 15'31" / 07'04" / 07'08" / 06'47" / 14'20" / 18'08" / 10'56" / 10'50" / 10'09" / 50'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+00'23") | 1609 / 1609 |
| 2 | | 07'41" (+00'56") | 1609 / 3218 |
| 3 | | 07'24" (+00'39") | 1609 / 4828 |
| 4 | | 07'11" (+00'26") | 1609 / 6437 |
| 5 | | 06'56" (+00'11") | 1609 / 8046 |
| 6 | | 06'53" (+00'08") | 1609 / 9656 |
| 7 | | 07'07" (+00'22") | 1609 / 11265 |
| 8 | | 07'31" (+00'46") | 1609 / 12874 |
| 9 | | 07'43" (+00'58") | 1609 / 14484 |
| 10 | | 07'30" (+00'45") | 1609 / 16093 |
| 11 | | 09'45" (+03'00") | 1609 / 17702 |
| 12 | | 11'19" (+04'34") | 1609 / 19312 |
| 13 | | 11'08" (+04'23") | 1609 / 20921 |
| 14 | | 10'30" (+03'45") | 1609 / 22530 |
| 15 | | 08'44" (+01'59") | 1609 / 24140 |
| 16 | | 07'04" (+00'19") | 1609 / 25749 |
| 17 | | 06'45" | 1609 / 27358 |
| 18 | | 10'42" (+03'57") | 1609 / 28968 |
| 19 | | 11'00" (+04'15") | 1609 / 30577 |
| 20 | | 10'16" (+03'31") | 1522 / 32100 |
| 21 | | 03:03'21" (+56'36") | 12 / 32113 |
| 22 | | 08:48'05" (+41'20") | 0 / 32113 |
| 23 | | 02:50'17" (+43'32") | 0 / 32113 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
9月累積里程 : 526.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 07'05" | 00:14'22" |
| 3 | 07'46" | 00:22'08" |
| 4 | 10'48" | 00:32'56" |
| 5 | 07'32" | 00:40'28" |
| 6 | 06'54" | 00:47'22" |
| 7 | 07'32" | 00:54'54" |
| 8 | 06'48" | 01:01'42" |
| 9 | 06'56" | 01:08'38" |
| 10 | 07'02" | 01:15'40" |
| 11 | 07'01" | 01:22'41" |
| 12 | 06'56" | 01:29'37" |
| 13 | 10'04" | 01:39'41" |
| 14 | 07'07" | 01:46'48" |
| 15 | 09'16" | 01:56'04" |
| 16 | 07'20" | 02:03'24" |
| 17 | 32'06" | 02:35'30" |
| 18 | 12'28" | 02:47'58" |
| 19 | 11'01" | 02:58'59" |
| 20 | 10'58" | 03:09'57" |
| 21 | 11'38" | 03:21'35" |
| 22 | 10'23" | 03:31'58" |
| 23 | 10'54" | 03:42'52" |
| 24 | 15'31" | 03:58'23" |
| 25 | 07'04" | 04:05'27" |
| 26 | 07'08" | 04:12'35" |
| 27 | 06'47" | 04:19'22" |
| 28 | 14'20" | 04:33'42" |
| 29 | 18'08" | 04:51'50" |
| 30 | 10'56" | 05:02'46" |
| 31 | 10'50" | 05:13'36" |
| 32 | 10'09" | 05:23'45" |
| 32.1 | 50'14" | 05:29'27" |
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