33.4 km | 03:53:35 | 07:00/km日期: 2018-09-02 05:35 - 地點: 烏來 - 平均心率: 155 - 卡路里: 1514 Cal - 平均步頻: 172 - 濕度: 98% - PM2.5: 良好(5)
Pace: 07'02" / 06'40" / 06'29" / 06'37" / 07'50" / 06'16" / 06'09" / 06'00" / 06'04" / 08'29" / 06'19" / 06'27" / 07'20" / 06'04" / 08'04" / 07'27" / 08'18" / 09'54" / 08'33" / 08'53" / 10'34" / 11'08" / 04'53" / 05'43" / 05'30" / 04'25" / 04'55" / 05'01" / 06'56" / 08'05" / 06'48" / 05'05" / 06'55" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+02'38") | 1000 / 1000 |
| 2 | | 06'39" (+02'14") | 1000 / 2000 |
| 3 | | 06'28" (+02'03") | 1000 / 3000 |
| 4 | | 06'36" (+02'11") | 1000 / 4000 |
| 5 | | 07'50" (+03'25") | 1000 / 5000 |
| 6 | | 06'16" (+01'51") | 1000 / 6000 |
| 7 | | 06'08" (+01'43") | 1000 / 7000 |
| 8 | | 06'00" (+01'35") | 1000 / 8000 |
| 9 | | 06'03" (+01'38") | 1000 / 9000 |
| 10 | | 08'29" (+04'04") | 1000 / 10000 |
| 11 | | 06'18" (+01'53") | 1000 / 11000 |
| 12 | | 06'27" (+02'02") | 1000 / 12000 |
| 13 | | 07'20" (+02'55") | 1000 / 13000 |
| 14 | | 06'03" (+01'38") | 1000 / 14000 |
| 15 | | 08'04" (+03'39") | 1000 / 15000 |
| 16 | | 07'27" (+03'02") | 1000 / 16000 |
| 17 | | 08'17" (+03'52") | 1000 / 17000 |
| 18 | | 09'53" (+05'28") | 1000 / 18000 |
| 19 | | 08'32" (+04'07") | 1000 / 19000 |
| 20 | | 08'53" (+04'28") | 1000 / 20000 |
| 21 | | 10'33" (+06'08") | 1000 / 21000 |
| 22 | | 11'08" (+06'43") | 1000 / 22000 |
| 23 | | 04'53" (+00'28") | 1000 / 23000 |
| 24 | | 05'43" (+01'18") | 1000 / 24000 |
| 25 | | 05'29" (+01'04") | 1000 / 25000 |
| 26 | | 04'25" | 1000 / 26000 |
| 27 | | 04'54" (+00'29") | 1000 / 27000 |
| 28 | | 05'00" (+00'35") | 1000 / 28000 |
| 29 | | 06'56" (+02'31") | 1000 / 29000 |
| 30 | | 08'04" (+03'39") | 1000 / 30000 |
| 31 | | 06'48" (+02'23") | 1000 / 31000 |
| 32 | | 05'05" (+00'40") | 1000 / 32000 |
| 33 | | 06'54" (+02'29") | 1000 / 33000 |
| 34 | | 07'24" (+02'59") | 362 / 33362 |
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新北市晶菲
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