33.5 km | 03:54:05 | 06:59/km日期: 2018-09-02 05:28 - 總爬升: 990 m - 卡路里: 1807 Cal - 總步數: 36893 - 平均步頻: 157 - 平均步幅: 90 cm - 濕度: 98% - PM2.5: 良好(5)
Pace: 06'22" / 06'40" / 06'25" / 06'42" / 07'53" / 06'03" / 06'05" / 05'57" / 05'56" / 08'01" / 06'36" / 06'33" / 05'42" / 07'34" / 07'53" / 07'28" / 07'55" / 08'58" / 08'56" / 09'00" / 09'52" / 12'48" / 05'30" / 05'53" / 04'25" / 04'15" / 04'43" / 04'28" / 07'16" / 07'19" / 07'54" / 05'00" / 06'26" / 12'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'58" (+02'45") | 1004 / 1004 | 174 / 82 |
2 | | 06'39" (+02'26") | 1006 / 2010 | 180 / 83 |
3 | | 06'22" (+02'09") | 1006 / 3017 | 180 / 86 |
4 | | 06'44" (+02'31") | 1000 / 4017 | 169 / 87 |
5 | | 07'50" (+03'37") | 1002 / 5019 | 153 / 83 |
6 | | 06'04" (+01'51") | 1006 / 6026 | 179 / 91 |
7 | | 06'03" (+01'50") | 1005 / 7031 | 184 / 89 |
8 | | 05'55" (+01'42") | 1000 / 8031 | 184 / 91 |
9 | | 05'56" (+01'43") | 1007 / 9039 | 186 / 90 |
10 | | 08'36" (+04'23") | 1001 / 10040 | 132 / 87 |
11 | | 06'08" (+01'55") | 1004 / 11045 | 183 / 88 |
12 | | 06'24" (+02'11") | 1002 / 12047 | 183 / 85 |
13 | | 07'06" (+02'53") | 1009 / 13056 | 155 / 90 |
14 | | 06'08" (+01'55") | 1004 / 14061 | 175 / 92 |
15 | | 07'59" (+03'46") | 1001 / 15063 | 157 / 79 |
16 | | 07'29" (+03'16") | 1005 / 16068 | 170 / 78 |
17 | | 07'56" (+03'43") | 1008 / 17076 | 166 / 75 |
18 | | 09'46" (+05'33") | 1005 / 18081 | 143 / 71 |
19 | | 08'55" (+04'42") | 1001 / 19083 | 151 / 74 |
20 | | 08'31" (+04'18") | 1003 / 20086 | 149 / 78 |
21 | | 10'01" (+05'48") | 1002 / 21088 | 136 / 73 |
22 | | 11'52" (+07'39") | 1005 / 22094 | 96 / 86 |
23 | | 05'44" (+01'31") | 1008 / 23103 | 154 / 113 |
24 | | 05'32" (+01'19") | 1005 / 24108 | 162 / 111 |
25 | | 04'13" | 1007 / 25116 | 174 / 136 |
26 | | 04'20" (+00'07") | 1005 / 26122 | 172 / 133 |
27 | | 04'39" (+00'26") | 1005 / 27127 | 163 / 131 |
28 | | 04'23" (+00'10") | 1001 / 28128 | 164 / 138 |
29 | | 07'34" (+03'21") | 1009 / 29137 | 136 / 96 |
30 | | 08'13" (+04'00") | 1000 / 30137 | 140 / 86 |
31 | | 06'47" (+02'34") | 1006 / 31144 | 146 / 100 |
32 | | 04'54" (+00'41") | 1001 / 32146 | 176 / 115 |
33 | | 07'09" (+02'56") | 1007 / 33154 | 147 / 94 |
34 | | 08'30" (+04'17") | 468 / 33622 | 132 / 88 |
新北市老羅
新北市老羅