15.0 km | 01:08:47 | 04:35/km日期: 2018-09-01 05:27 - 卡路里: 977 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(10)
Pace: 06'43" / 06'08" / 04'34" / 04'31" / 04'29" / 04'29" / 04'23" / 04'17" / 04'15" / 04'15" / 04'12" / 04'04" / 04'05" / 04'05" / 04'16" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+02'38") | 1000 / 1000 |
| 2 | | 06'08" (+02'04") | 1000 / 2000 |
| 3 | | 04'33" (+00'29") | 1000 / 3000 |
| 4 | | 04'31" (+00'27") | 1000 / 4000 |
| 5 | | 04'29" (+00'25") | 1000 / 5000 |
| 6 | | 04'28" (+00'24") | 1000 / 6000 |
| 7 | | 04'22" (+00'18") | 1000 / 7000 |
| 8 | | 04'17" (+00'13") | 1000 / 8000 |
| 9 | | 04'14" (+00'10") | 1000 / 9000 |
| 10 | | 04'15" (+00'11") | 1000 / 10000 |
| 11 | | 04'12" (+00'08") | 1000 / 11000 |
| 12 | | 04'04" | 1000 / 12000 |
| 13 | | 04'04" | 1000 / 13000 |
| 14 | | 04'05" (+00'01") | 1000 / 14000 |
| 15 | | 04'16" (+00'12") | 1000 / 15000 |
| 16 | | 04'00" | 5 / 15005 |
9月累積里程 : 396.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'08" | 00:12'51" |
| 3 | 04'34" | 00:17'25" |
| 4 | 04'31" | 00:21'56" |
| 5 | 04'29" | 00:26'25" |
| 6 | 04'29" | 00:30'54" |
| 7 | 04'23" | 00:35'17" |
| 8 | 04'17" | 00:39'34" |
| 9 | 04'15" | 00:43'49" |
| 10 | 04'15" | 00:48'04" |
| 11 | 04'12" | 00:52'16" |
| 12 | 04'04" | 00:56'20" |
| 13 | 04'05" | 01:00'25" |
| 14 | 04'05" | 01:04'30" |
| 15 | 04'16" | 01:08'46" |
| 15.0 | 05'50" | 01:08'48" |
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