7.8 km | 01:05:42 | 08:24/km日期: 2014-03-18 06:05 - 總爬升: 432 m - 卡路里: 675 Cal - 溫度: 17°C - 濕度: 76%
Pace: 08'58" / 07'08" / 07'11" / 07'16" / 11'19" / 07'27" / 07'49" / 08'06" / 09'01" / 10'34" / 10'39" / 10'44" / 12'20" / 11'24" / 12'19" / 11'16" / 13'05" / 11'02" / 11'03" / 10'39" / 11'55" / 10'22" / 10'36" / 54484'41" / 00'33" / 00'06" / 00'04" / 00'07" / 00'08" / 00'05" / 00'06" / 00'07" / 00'07" / 00'08" / 00'08" / 00'06" / 00'07" / 00'06" / 00'09" / 00'07" / 00'06" / 00'07" / 00'08" / 00'09" / 00'04" / 00'06" / 00'06" / 00'07" / 00'06" / 00'06" / 00'07" / 00'08" / 00'09" / 00'05" / 00'21" / 00'08" / 00'06" / 00'07" / 00'09" / 00'06" / 00'07" / 00'08" / 00'06" / 00'06" / 00'05" / 00'06" / 00'06" / 00'06" / 00'09" / 00'05" / 00'07" / 00'09" / 00'05" / 00'06" / 00'07" / 00'08" / 00'08" / 00'05" / 00'08" / 00'07" / 00'06" / 00'08" / 00'10" / 00'09" / 00'07" / 00'10" / 00'05" / 00'06" / 00'08" / 00'06" / 00'08" / 00'07" / 00'07" / 00'07" / 00'08" / 00'07" / 00'06" / 00'07" / 00'07" / 00'08" / 00'06" / 00'08" / 00'07" / 02'50" / 07'59" / 08'19" / 08'10" / 08'55" / 08'33" / 08'22" / 03'25" /
Basic Training
潘瑋柏 -- 華麗進行曲
潘瑋柏 -- 24個比利
潘瑋柏 -- 24個比利 (SupaCalaFuturistic X FlightSch Remix)
楊丞琳 -- 未來哈囉 (Live)
楊丞琳 -- 忘了 (Live)
楊丞琳 -- 為愛啟程
空中補給合唱團 -- All Out of Love
空中補給合唱團 -- Chances
空中補給合唱團 -- Empty Pages
空中補給合唱團 -- Even the Nights Are Better
空中補給合唱團 -- Every Woman In the World
空中補給合唱團 -- Here I Am (Just When I Thought I Was Over You)
空中補給合唱團 -- Just As I Am
空中補給合唱團 -- Lonely Is the Night
空中補給合唱團 -- Lost In Love
空中補給合唱團 -- Love and Other Bruises
空中補給合唱團 -- Making Love Out of Nothing At All
3月累積里程 : 7.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'58" | 00:08'58" |
| 2 | 07'08" | 00:16'06" |
| 3 | 07'11" | 00:23'17" |
| 4 | 07'16" | 00:30'33" |
| 5 | 11'19" | 00:41'52" |
| 6 | 07'27" | 00:49'19" |
| 7 | 07'49" | 00:57'08" |
| 8 | 08'06" | 01:05'14" |
| 9 | 09'01" | 01:14'15" |
| 10 | 10'34" | 01:24'49" |
| 11 | 10'39" | 01:35'28" |
| 12 | 10'44" | 01:46'12" |
| 13 | 12'20" | 01:58'32" |
| 14 | 11'24" | 02:09'56" |
| 15 | 12'19" | 02:22'15" |
| 16 | 11'16" | 02:33'31" |
| 17 | 13'05" | 02:46'36" |
| 18 | 11'02" | 02:57'38" |
| 19 | 11'03" | 03:08'41" |
| 20 | 10'39" | 03:19'20" |
| 21 | 11'55" | 03:31'15" |
| 22 | 10'22" | 03:41'37" |
| 23 | 10'36" | 03:52'13" |
| 24 | 54484'41" | 911:56'54" |
| 25 | 00'33" | 911:57'27" |
| 26 | 00'06" | 911:57'33" |
| 27 | 00'04" | 911:57'37" |
| 28 | 00'07" | 911:57'44" |
| 29 | 00'08" | 911:57'52" |
| 30 | 00'05" | 911:57'57" |
| 31 | 00'06" | 911:58'03" |
| 32 | 00'07" | 911:58'10" |
| 33 | 00'07" | 911:58'17" |
| 34 | 00'08" | 911:58'25" |
| 35 | 00'08" | 911:58'33" |
| 36 | 00'06" | 911:58'39" |
| 37 | 00'07" | 911:58'46" |
| 38 | 00'06" | 911:58'52" |
| 39 | 00'09" | 911:59'01" |
| 40 | 00'07" | 911:59'08" |
| 41 | 00'06" | 911:59'14" |
| 42 | 00'07" | 911:59'21" |
| 43 | 00'08" | 911:59'29" |
| 44 | 00'09" | 911:59'38" |
| 45 | 00'04" | 911:59'42" |
| 46 | 00'06" | 911:59'48" |
| 47 | 00'06" | 911:59'54" |
| 48 | 00'07" | 912:00'01" |
| 49 | 00'06" | 912:00'07" |
| 50 | 00'06" | 912:00'13" |
| 51 | 00'07" | 912:00'20" |
| 52 | 00'08" | 912:00'28" |
| 53 | 00'09" | 912:00'37" |
| 54 | 00'05" | 912:00'42" |
| 55 | 00'21" | 912:01'03" |
| 56 | 00'08" | 912:01'11" |
| 57 | 00'06" | 912:01'17" |
| 58 | 00'07" | 912:01'24" |
| 59 | 00'09" | 912:01'33" |
| 60 | 00'06" | 912:01'39" |
| 61 | 00'07" | 912:01'46" |
| 62 | 00'08" | 912:01'54" |
| 63 | 00'06" | 912:02'00" |
| 64 | 00'06" | 912:02'06" |
| 65 | 00'05" | 912:02'11" |
| 66 | 00'06" | 912:02'17" |
| 67 | 00'06" | 912:02'23" |
| 68 | 00'06" | 912:02'29" |
| 69 | 00'09" | 912:02'38" |
| 70 | 00'05" | 912:02'43" |
| 71 | 00'07" | 912:02'50" |
| 72 | 00'09" | 912:02'59" |
| 73 | 00'05" | 912:03'04" |
| 74 | 00'06" | 912:03'10" |
| 75 | 00'07" | 912:03'17" |
| 76 | 00'08" | 912:03'25" |
| 77 | 00'08" | 912:03'33" |
| 78 | 00'05" | 912:03'38" |
| 79 | 00'08" | 912:03'46" |
| 80 | 00'07" | 912:03'53" |
| 81 | 00'06" | 912:03'59" |
| 82 | 00'08" | 912:04'07" |
| 83 | 00'10" | 912:04'17" |
| 84 | 00'09" | 912:04'26" |
| 85 | 00'07" | 912:04'33" |
| 86 | 00'10" | 912:04'43" |
| 87 | 00'05" | 912:04'48" |
| 88 | 00'06" | 912:04'54" |
| 89 | 00'08" | 912:05'02" |
| 90 | 00'06" | 912:05'08" |
| 91 | 00'08" | 912:05'16" |
| 92 | 00'07" | 912:05'23" |
| 93 | 00'07" | 912:05'30" |
| 94 | 00'07" | 912:05'37" |
| 95 | 00'08" | 912:05'45" |
| 96 | 00'07" | 912:05'52" |
| 97 | 00'06" | 912:05'58" |
| 98 | 00'07" | 912:06'05" |
| 99 | 00'07" | 912:06'12" |
| 100 | 00'08" | 912:06'20" |
| 101 | 00'06" | 912:06'26" |
| 102 | 00'08" | 912:06'34" |
| 103 | 00'07" | 912:06'41" |
| 104 | 02'50" | 912:09'31" |
| 105 | 07'59" | 912:17'30" |
| 106 | 08'19" | 912:25'49" |
| 107 | 08'10" | 912:33'59" |
| 108 | 08'55" | 912:42'54" |
| 109 | 08'33" | 912:51'27" |
| 110 | 08'22" | 912:59'49" |
| 110.3 | 09'28" | 913:02'36" |
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