12.8 km | 01:28:14 | 06:53/km日期: 2017-04-04 17:01 - 卡路里: 876 Cal - 總步數: 14439 - 平均步頻: 163 - 平均步幅: 88 cm
Pace: 06'23" / 06'08" / 06'03" / 06'44" / 06'49" / 06'57" / 06'53" / 07'11" / 07'22" / 07'26" / 07'12" / 07'21" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+00'20") | 1006 / 1006 | 168 / 93 |
| 2 | | 06'05" (+00'05") | 1005 / 2012 | 168 / 97 |
| 3 | | 06'00" | 1005 / 3018 | 169 / 97 |
| 4 | | 06'42" (+00'42") | 1004 / 4022 | 163 / 91 |
| 5 | | 06'47" (+00'47") | 1003 / 5025 | 161 / 91 |
| 6 | | 06'56" (+00'56") | 1010 / 6035 | 163 / 88 |
| 7 | | 06'49" (+00'49") | 1005 / 7040 | 156 / 93 |
| 8 | | 07'10" (+01'10") | 1004 / 8045 | 162 / 85 |
| 9 | | 07'21" (+01'21") | 1008 / 9053 | 160 / 84 |
| 10 | | 07'22" (+01'22") | 1008 / 10062 | 164 / 82 |
| 11 | | 07'13" (+01'13") | 1005 / 11067 | 164 / 84 |
| 12 | | 07'14" (+01'14") | 1006 / 12073 | 162 / 84 |
| 13 | | 06'56" (+00'56") | 812 / 12886 | 164 / 87 |
4月累積里程 : 12.81 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'08" | 00:12'31" |
| 3 | 06'03" | 00:18'34" |
| 4 | 06'44" | 00:25'18" |
| 5 | 06'49" | 00:32'07" |
| 6 | 06'57" | 00:39'04" |
| 7 | 06'53" | 00:45'57" |
| 8 | 07'11" | 00:53'08" |
| 9 | 07'22" | 01:00'30" |
| 10 | 07'26" | 01:07'56" |
| 11 | 07'12" | 01:15'08" |
| 12 | 07'21" | 01:22'29" |
| 12.8 | 07'05" | 01:28'15" |
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