11.9 km | 01:44:42 | 08:47/km日期: 2018-08-29 20:18 - 總爬升: 121 m - 卡路里: 858 Cal - 溫度: 26°C - 濕度: 87%
Pace: 09'10" / 09'08" / 08'39" / 09'29" / 08'34" / 08'17" / 07'43" / 08'00" / 09'49" / 08'20" / 08'59" / 08'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'01" (+01'20") | 995 / 995 |
2 | | 09'08" (+01'27") | 1003 / 1999 |
3 | | 08'41" (+01'00") | 1009 / 3009 |
4 | | 09'30" (+01'49") | 1010 / 4019 |
5 | | 08'31" (+00'50") | 991 / 5011 |
6 | | 08'15" (+00'34") | 1002 / 6013 |
7 | | 07'41" | 1013 / 7026 |
8 | | 08'03" (+00'22") | 996 / 8022 |
9 | | 09'47" (+02'06") | 1016 / 9039 |
10 | | 08'20" (+00'39") | 1004 / 10043 |
11 | | 08'54" (+01'13") | 996 / 11040 |
12 | | 08'01" (+00'20") | 905 / 11946 |
8月累積里程 :
54.52 km ASICS NIMBUS_18_迷彩灰 累積 :
1685.4 kmAndroid - asus ASUS_Z011D 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'10" | 00:09'10" |
2 | 09'08" | 00:18'18" |
3 | 08'39" | 00:26'57" |
4 | 09'29" | 00:36'26" |
5 | 08'34" | 00:45'00" |
6 | 08'17" | 00:53'17" |
7 | 07'43" | 01:01'00" |
8 | 08'00" | 01:09'00" |
9 | 09'49" | 01:18'49" |
10 | 08'20" | 01:27'09" |
11 | 08'59" | 01:36'08" |
11.9 | 08'12" | 01:43'36" |