10.3 km | 01:04:16 | 06:15/km日期: 2018-09-24 16:09 - 卡路里: 573 Cal
Pace: 06'20" / 06'08" / 06'11" / 06'09" / 06'17" / 06'18" / 06'20" / 06'29" / 06'15" / 06'11" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'11") | 497 / 497 |
2 | | 06'21" (+00'24") | 501 / 998 |
3 | | 06'01" (+00'04") | 497 / 1495 |
4 | | 06'15" (+00'18") | 500 / 1996 |
5 | | 06'15" (+00'18") | 500 / 2496 |
6 | | 06'12" (+00'15") | 507 / 3004 |
7 | | 06'06" (+00'09") | 502 / 3506 |
8 | | 06'04" (+00'07") | 490 / 3997 |
9 | | 06'19" (+00'22") | 503 / 4500 |
10 | | 06'16" (+00'19") | 509 / 5009 |
11 | | 06'28" (+00'31") | 492 / 5502 |
12 | | 06'08" (+00'11") | 507 / 6009 |
13 | | 06'25" (+00'28") | 501 / 6510 |
14 | | 06'16" (+00'19") | 496 / 7007 |
15 | | 06'21" (+00'24") | 498 / 7505 |
16 | | 06'31" (+00'34") | 508 / 8013 |
17 | | 06'15" (+00'18") | 495 / 8509 |
18 | | 06'20" (+00'23") | 510 / 9019 |
19 | | 06'18" (+00'21") | 501 / 9520 |
20 | | 05'57" | 503 / 10023 |
21 | | 05'29" | 248 / 10272 |
9月累積里程 :
20.35 km skechers nite owl 累積 :
3444.5 kmAndroid - Sony F8332 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'08" | 00:12'28" |
3 | 06'11" | 00:18'39" |
4 | 06'09" | 00:24'48" |
5 | 06'17" | 00:31'05" |
6 | 06'18" | 00:37'23" |
7 | 06'20" | 00:43'43" |
8 | 06'29" | 00:50'12" |
9 | 06'15" | 00:56'27" |
10 | 06'11" | 01:02'38" |
10.3 | 05'30" | 01:04'04" |