13.1 km | 01:44:41 | 08:01/km日期: 2018-08-10 06:29 - 卡路里: 615 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 73% - PM2.5: 良好(16)
Pace: 08'28" / 07'32" / 07'23" / 07'31" / 07'52" / 08'31" / 07'33" / 07'34" / 08'32" / 07'53" / 08'59" / 08'12" / 10'23" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'28" (+01'06") | 1000 / 1000 |
2 | | 07'32" (+00'10") | 1000 / 2000 |
3 | | 07'22" | 1000 / 3000 |
4 | | 07'31" (+00'09") | 1000 / 4000 |
5 | | 07'51" (+00'29") | 1000 / 5000 |
6 | | 08'31" (+01'09") | 1000 / 6000 |
7 | | 07'32" (+00'10") | 1000 / 7000 |
8 | | 07'34" (+00'12") | 1000 / 8000 |
9 | | 08'31" (+01'09") | 1000 / 9000 |
10 | | 07'53" (+00'31") | 1000 / 10000 |
11 | | 08'58" (+01'36") | 1000 / 11000 |
12 | | 08'13" (+00'51") | 1000 / 12000 |
13 | | 08'16" (+00'54") | 1000 / 13000 |
14 | | 06'59" | 58 / 13058 |
8月累積里程 : 378.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'28" | 00:08'28" |
2 | 07'32" | 00:16'00" |
3 | 07'23" | 00:23'23" |
4 | 07'31" | 00:30'54" |
5 | 07'52" | 00:38'46" |
6 | 08'31" | 00:47'17" |
7 | 07'33" | 00:54'50" |
8 | 07'34" | 01:02'24" |
9 | 08'32" | 01:10'56" |
10 | 07'53" | 01:18'49" |
11 | 08'59" | 01:27'48" |
12 | 08'12" | 01:36'00" |
13 | 10'23" | 01:46'23" |
13.1 | 06'46" | 01:46'47" |