21.2 km | 03:29:59 | 09:53/km日期: 2018-09-01 08:33 - 總爬升: 250 m - 卡路里: 1146 Cal - 溫度: 27°C - 濕度: 76%
Pace: 11'21" / 09'41" / 09'33" / 09'37" / 10'00" / 09'23" / 10'00" / 11'20" / 09'51" / 09'36" / 09'48" / 09'41" / 10'04" / 09'44" / 03'51" / 09'07" / 09'36" / 09'38" / 09'47" / 09'53" / 10'06" / 36'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'18" (+05'50") | 990 / 990 |
2 | | 09'34" (+04'06") | 1007 / 1997 |
3 | | 09'18" (+03'50") | 1046 / 3044 |
4 | | 09'59" (+04'31") | 962 / 4007 |
5 | | 10'02" (+04'34") | 1013 / 5020 |
6 | | 09'21" (+03'53") | 1005 / 6026 |
7 | | 09'51" (+04'23") | 1006 / 7032 |
8 | | 11'29" (+06'01") | 1015 / 8048 |
9 | | 09'47" (+04'19") | 996 / 9045 |
10 | | 09'33" (+04'05") | 1011 / 10056 |
11 | | 09'46" (+04'18") | 1001 / 11057 |
12 | | 09'50" (+04'22") | 1001 / 12059 |
13 | | 09'59" (+04'31") | 993 / 13052 |
14 | | 08'37" (+03'09") | 1220 / 14273 |
15 | | 05'28" | 1201 / 15475 |
16 | | 09'40" (+04'12") | 1015 / 16490 |
17 | | 09'23" (+03'55") | 1004 / 17495 |
18 | | 09'57" (+04'29") | 1008 / 18503 |
19 | | 10'07" (+04'39") | 992 / 19495 |
20 | | 09'18" (+03'50") | 1003 / 20499 |
21 | | 10'29" (+05'01") | 1010 / 21509 |
9月累積里程 : 74.40 km
Android - asus ASUS_Z00LD 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'21" | 00:11'21" |
2 | 09'41" | 00:21'02" |
3 | 09'33" | 00:30'35" |
4 | 09'37" | 00:40'12" |
5 | 10'00" | 00:50'12" |
6 | 09'23" | 00:59'35" |
7 | 10'00" | 01:09'35" |
8 | 11'20" | 01:20'55" |
9 | 09'51" | 01:30'46" |
10 | 09'36" | 01:40'22" |
11 | 09'48" | 01:50'10" |
12 | 09'41" | 01:59'51" |
13 | 10'04" | 02:09'55" |
14 | 09'44" | 02:19'39" |
15 | 03'51" | 02:23'30" |
16 | 09'07" | 02:32'37" |
17 | 09'36" | 02:42'13" |
18 | 09'38" | 02:51'51" |
19 | 09'47" | 03:01'38" |
20 | 09'53" | 03:11'31" |
21 | 10'06" | 03:21'37" |
21.2 | 36'22" | 03:29'59" |