21.2 km | 03:22:49 | 09:34/km日期: 2018-09-02 06:20 - 總爬升: 106 m - 卡路里: 1924 Cal - 溫度: 25°C - 濕度: 91% - PM2.5: 良好(7)
Pace: 06'59" / 06'41" / 07'23" / 07'01" / 06'49" / 07'26" / 06'52" / 08'34" / 09'18" / 11'21" / 07'57" / 07'25" / 08'35" / 08'15" / 10'54" / 09'23" / 10'02" / 11'03" / 11'15" / 12'06" / 13'12" / 66'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+00'17") | 988 / 988 |
2 | | 06'40" | 1015 / 2003 |
3 | | 07'19" (+00'39") | 995 / 2999 |
4 | | 07'05" (+00'25") | 1004 / 4003 |
5 | | 06'49" (+00'09") | 1013 / 5017 |
6 | | 07'25" (+00'45") | 1002 / 6019 |
7 | | 06'52" (+00'12") | 1000 / 7019 |
8 | | 08'37" (+01'57") | 1008 / 8028 |
9 | | 09'19" (+02'39") | 1002 / 9030 |
10 | | 11'10" (+04'30") | 997 / 10028 |
11 | | 08'01" (+01'21") | 1004 / 11033 |
12 | | 07'19" (+00'39") | 995 / 12029 |
13 | | 08'37" (+01'57") | 1005 / 13035 |
14 | | 08'18" (+01'38") | 1012 / 14047 |
15 | | 10'51" (+04'11") | 995 / 15042 |
16 | | 09'37" (+02'57") | 1010 / 16053 |
17 | | 09'58" (+03'18") | 992 / 17045 |
18 | | 10'57" (+04'17") | 1013 / 18059 |
19 | | 11'28" (+04'48") | 1002 / 19061 |
20 | | 11'57" (+05'17") | 991 / 20053 |
21 | | 13'02" (+06'22") | 1009 / 21062 |
22 | | 01:09'00" (+02'20") | 156 / 21218 |
9月累積里程 :
31.59 km NIKE LUNARGLlDE 9 累積 :
79.3 kmAndroid - asus ASUS_Z01KDA 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'41" | 00:13'40" |
3 | 07'23" | 00:21'03" |
4 | 07'01" | 00:28'04" |
5 | 06'49" | 00:34'53" |
6 | 07'26" | 00:42'19" |
7 | 06'52" | 00:49'11" |
8 | 08'34" | 00:57'45" |
9 | 09'18" | 01:07'03" |
10 | 11'21" | 01:18'24" |
11 | 07'57" | 01:26'21" |
12 | 07'25" | 01:33'46" |
13 | 08'35" | 01:42'21" |
14 | 08'15" | 01:50'36" |
15 | 10'54" | 02:01'30" |
16 | 09'23" | 02:10'53" |
17 | 10'02" | 02:20'55" |
18 | 11'03" | 02:31'58" |
19 | 11'15" | 02:43'13" |
20 | 12'06" | 02:55'19" |
21 | 13'12" | 03:08'31" |
21.2 | 66'16" | 03:19'47" |