16.0 km | 01:28:17 | 05:31/km日期: 2018-08-25 15:18 - 平均心率: 157 - 卡路里: 1242 Cal - 平均步頻: 160 - 溫度: 29°C - 濕度: 80% - PM2.5: 良好(20)
Pace: 05'12" / 05'09" / 05'19" / 05'27" / 05'18" / 05'15" / 06'52" / 05'19" / 05'29" / 05'54" / 05'43" / 05'27" / 07'56" / 05'39" / 06'00" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'04") | 1000 / 1000 |
| 2 | | 05'08" | 1000 / 2000 |
| 3 | | 05'19" (+00'11") | 1000 / 3000 |
| 4 | | 05'26" (+00'18") | 1000 / 4000 |
| 5 | | 05'18" (+00'10") | 1000 / 5000 |
| 6 | | 05'14" (+00'06") | 1000 / 6000 |
| 7 | | 05'17" (+00'09") | 1000 / 7000 |
| 8 | | 05'18" (+00'10") | 1000 / 8000 |
| 9 | | 05'29" (+00'21") | 1000 / 9000 |
| 10 | | 05'53" (+00'45") | 1000 / 10000 |
| 11 | | 05'43" (+00'35") | 1000 / 11000 |
| 12 | | 05'26" (+00'18") | 1000 / 12000 |
| 13 | | 05'45" (+00'37") | 1000 / 13000 |
| 14 | | 05'38" (+00'30") | 1000 / 14000 |
| 15 | | 05'59" (+00'51") | 1000 / 15000 |
| 16 | | 06'04" (+00'56") | 998 / 15998 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
8月累積里程 : 220.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'09" | 00:10'21" |
| 3 | 05'19" | 00:15'40" |
| 4 | 05'27" | 00:21'07" |
| 5 | 05'18" | 00:26'25" |
| 6 | 05'15" | 00:31'40" |
| 7 | 06'52" | 00:38'32" |
| 8 | 05'19" | 00:43'51" |
| 9 | 05'29" | 00:49'20" |
| 10 | 05'54" | 00:55'14" |
| 11 | 05'43" | 01:00'57" |
| 12 | 05'27" | 01:06'24" |
| 13 | 07'56" | 01:14'20" |
| 14 | 05'39" | 01:19'59" |
| 15 | 06'00" | 01:25'59" |
| 16.0 | 06'03" | 01:32'02" |
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